Hello!
I have one final giveaway for you guys while I am away!
I have a feeling quite a few of you will be excited about this giveaway since I’ve been talking up Tina’s Best Body Bootcamp for months and months. I joined her online boot camp when she first began it last year and have enjoyed participating in ever single round since then.
Tina is a certified personal trainer, blogger and mom to two adorable kids. She is genuine, thoughtful and incredibly kind… but she will kick your butt!
When I first signed up for Tina’s first round of boot camp, I wasn’t sure what to expect.
She promised eight weeks of original workouts for only $25. I knew what she was offering would typically cost a million times more than $25, so I signed up figuring I could use her workouts as inspiration if they weren’t exactly my style.
I ended up loving her workouts and have participated in all four rounds of online boot camp that Tina has offered since then! The boot camp workouts are fast-paced and challenging (but scalable to all fitness levels!) and since they change every two weeks, I am constantly excited to see what’s coming next which keeps me engaged in the program.
The boot camp works like this:
Every two weeks, Tina emails participants new workouts with detailed instructions and links to online videos to watch in case you’re unsure about certain exercises or want to be sure your form is correct. She also offers alternative exercises for participants to do if they want to scale the workouts back or push themselves a little bit more. Many of her workouts can be done at home as long as you have some basic exercise equipment like free weights and an exercise ball.
Tina also offers cash prizes to participants throughout the boot camp and entries are based on how many workouts you complete and points you earn from two additional goals you set for yourself (such as drinking more water, eating more vegetables, etc.).
A Best Body Bootcamp Facebook group was also created by Tina for participants to use to ask questions, motivate each other and share challenges or motivational tips.
Registration for the latest round of Best Body Bootcamp closes on April 7 but one PBF reader will win a free entry into the bootcamp!
To enter this giveaway, simply comment on the post below, telling me what you look for in a new workout plan. I’ll announce the winner tomorrow.
Good luck!
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I look for a good balance of cardio and strength training and variety!
Variety! And a lot of sweat!
I look for detailed instruction and variety. I need to be told exactly what to do and teach me new things so I dont get bored!
I look for something that keeps me motivated by being interesting and challenging but within my fitness reach…
I look for inspiration, variety, something that’ll kick my butt, but most importantly something that’ll make me feel accomplished and great by the end of it!
I look for variety and discovering new exercises that challenge my muscles!
I look for exercises that are different and keep me entertained!
I look for new ways to challenge me and my muscles. I want to feel the burn somewhere I never have before.
I look for variety! Keeps me on my toes!
something fast paced that makes my heart race!
I look for something exciting and that I will feel the next day!
I have been doing a half marathon training plan that I found on your blog and I am running my first half in May. I would love to have another workout plan to follow after running the race!
Having online support and varied routines makes working out easier when your are a working mom of a high schooler who plays sports.
I love variety and fun moves!
I always look for something that isn’t too complicated! I like to focus on the actual working out, not trying to figure out how to do the workout 🙂
I just need something different from what I am doing now… And I will be completing my latest running series on April 6, so the timing would be great!
I look for variety and a fun challenge!
I look for variety, full body, and cardio mixed in.
New strength training moves that take me out of my comfort zone. Sometimes I need a little motivation to push myself.
I look for a workout that won’t leave me bored and will shake up my muscle groups!
I look for a lot of detail and structure, so that I can stay focused and it makes the work outs a no brainer for me!
I need something fun to get me motivated!
What I look for in a workout is something new and different. I hate being bored working out.
I look for moves and exercises that I won’t get bored of and don’t require too much equipment!! New body weight moves are my favorite!!!
I am a work-out quitter. I have a hard time staying with a work out (i.e. distance running!). I have heard people say that they could never do this but they loooove this – and I have yet to find my “this” that I looooove! So I’m hoping and wishing a boot camp might do the trick! 🙂
I look for variety! I don’t want to get bored!
My favorite exercise plans that I’ve done are ones where I can be outside or at home if I have a day where I absolutely can’t get in the gym. It helps me cut out excuses if I can get in some workouts without having to go very far.
Something fun that Makes me excited to get up at 5am!
I would LOVE to find a workout plan that is both efficient and effective! As a dental student with upcoming boards, clinicals, and exams, my workout time is so limited! Need to get the best bang for my “workout buck!”
I look for something that changes regularily, keeping me engaged and excited!
I really enjoy circuit or interval workouts! I feel like I get a total body workout 🙂
I look for variety! I love to switch up workouts on a consistent basis, it keeps things fresh!
I love variety & moves that can be modified to become more or less challenging. Thanks for the great giveaway!
Variety, and to be sore the next day 🙂
I like variety and motivation to do strength training since I usually revert to jogging.
I look for workouts that are challenging and that I can do at home. I have a bit of a commute to and from work and don’t always have time to get to the gym for strength training. (I’m a runner so that’s usually my cardio). I would love to try Tina’s bootcamp!
I have been dying to try Tina’s workouts! I’m definitely more of a cardio junkie and would love to incorporate more strength training routines into my workout!
Anything new gets me excited! I like to mix it up so I dont get bored.
Being an avid runner, I look for new workouts that will spice up my usual running routine and keep me on my toes! I would love this to help me mix things up even while away at school.
Something that will make me sweat! And definitively a plan I can do at home if I’m running low on time.
I love a fast paced work out that will target multiple areas. That’s not too much to ask for right? ?
something that constantly changes so i don’t get bored!
I look for challenging workouts with variety! I also love to learn combinations and moves that I have never seen or thought of before.
One of my 2013 goals is to do more strength training, and this sounds great for a newbie like me! I like a balance of variety and consistency in workouts, so I’m not bored but I also know what to expect each day.
I look for something that’s challenging and different. I’ve been doing the same basic things for quite a while, so it would be great to have something new and different to try.
I look for unique yet effective workouts that don’t require too much equipment!
I look for a workout that gets me sweaty, leaves me sore, works with my schedule, and is super fun!
I want a workout to tone my body and get me ready for summer. Super excited!
I am looking for inspiration for my own classes that I teach. And a workout that will challenge me!
I get bored easily so I love having variety in my workouts. I also love being soaked in sweat afterwards! Although the people around me may not appreciate it as much…