I made sure to grab a hoodie to wear on my way to the gym this morning and was really glad I did. I wore it during the first half of a 20-minute warm up on the elliptical to get my muscles warm and ready for yoga afterward.
Yoga today was wonderful.
I know I’ve said it before, but I cannot believe how much I hated on yoga six months ago. Now I genuinely look forward to attending the classes, stretching out my body and quieting my mind (or attempting to, anyway).
I really do think it’s so important to do workouts you enjoy. That’s what will keep you going back to the gym time and time again, with a smile on your face. If you hate spinning, don’t do it! There are bazillions of other great ways to get your heart pumpin’.
After yoga, I headed home and took Sadie on a walk before making myself a delicious PBF classic for breakfast.
I enjoyed a big helping of peanut butter and a sliced peach on a toasted whole wheat bagel, dusted with pumpkin pie spice.
You better believe my finger took quite a few swipes of peanut butter straight out of the jar in the process of making this bagelwich.
In the words of KFC, it was g-double-o-d, gooooood.
Question of the Morning
What is your favorite cold weather clothing or accessory item to wear?