Living a Life Fueled by Healthy Food and Fitness
Ryan and I arrived in Newark, New Jersey right before 8:30 a.m. yesterday for a wedding weekend in New Brunswick! Ryan’s childhood best friend, Terry, is marrying Janelle who is such a genuine and kind person and we are absolutely thrilled for them! I was shocked when Ryan said Terry wanted to pick us up…
The second half of our third day in the Outaouais region of Canada began with something sweet! Following lunch at Café 349, our group drove to Coronation Hall Cider Mills to sample some sweet treats and lean about the artisanal ciderie. When we pulled up to the cider mill, I couldn’t help but think the…
Our third day in the Outaouais region of Canada began bright and early. Anne and I made plans to sneak in a quick run before breakfast and headed out a little after 6 a.m. We completed four miles just as the sun started to peek over the horizon. It was the perfect way to start…
Once we were done enjoying lunch at Cafe Soup’Herbe on our second day in the Outaouais Region of Canada, our group drove a short distance to the Gatineau Park Visitor’s Centre in Chelsea. We were greeted by Emily who told us all about the ecosystems within Gatineau Park and the rich biodiversity of the park….
Our second day in the Outaouais Region of Quebec included more outdoor activities that allowed our group to feel fully immersed in autumn fun. The weather was chilly enough to warrant layers during our trip, but it wasn’t bitter cold and the sun was always out which added some welcomed warmth. It was perfect fall…
The second half of our first day in Canada was much more relaxed than the first half. After the tree top obstacle course challenge and zip lining, our group changed into helmets for a cave adventure. I struggle with claustrophobia, so I wasn’t sure whether or not I’d be able to handle the cave and…
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