Living a Life Fueled by Healthy Food and Fitness
Today started off on the right foot with a cold and frothy smoothie. Into the blender went: Frozen strawberries, peaches and banana slices 1 scoop vanilla protein powder 1 c. peach Greek yogurt Milk The end result… A deliciously creamy and super sweet smoothie. Yum! I also made a smoothie for Ryan, who entertained the…
Phew! What a day of wedding errands! Today we’ve accomplished quite a lot with regard to some of the crafty projects we hope to complete before the big day. We hit up three different craft stores and picked up a myriad of supplies including: Fabric Foam board Ribbon Baskets Picture frames Some serious crafting is…
What a night! Our wedding food and cake tasting last night was more than I ever could have imagined. From start to finish, we were continually impressed. When we arrived, we met with Jennifer, the events manager at the Vinoy, to head to a private room to begin the tasting. The private room had two…
I’m all packed up and ready to head to my parents’ house in St. Pete for the weekend. (Ah! I’m wearing shorts!) Ryan, Sadie and I are packing in my car and heading south because we have a very important activity on the agenda for this evening… OUR WEDDING FOOD TASTING! As Jessie Spano would…
Ryan always leaves the gym super sweaty. His strength training workouts are no joke. To me, they seem like a combination of cardio and strength training because he never stops moving. In between sets of one exercise, he does another less-intense exercise that typically only uses his body weight (such as crunches), so his heart…
Big spaghetti dinners were one of my favorite meals growing up. I would sit in my big, wooden chair at the dinner table as my mom placed a pot of steaming noodles on a hot plate in front of me. The steam from the noodles would moisten my face with a warm heat and my stomach…
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