Kindly disregard the fact that the last couple of days of this January edition of my “Week of Workouts” series actually took place in February please! I still wanted to squeeze it in and share a glimpse into what my workouts are looking like over here these days. Last week I actually managed to make…
Week of Workouts: December 2023
Hello friends and Happy Monday to you! I hope you all had a good weekend and aren’t feeling too frazzled in the midst of the holiday season right now. I am popping in this morning to share a recap of last week’s workouts. This time of year I practice serious flexibility with my workouts, understanding…