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Fall in Vermont and Learning About Organic Farming

November 9, 2017 by Julie 430 Comments

Today I am sharing a recap of fall in Vermont and learning about organic farming. During my trip to Burlington, Vermont I was able to visit the Stonyfield Organic farm. It was a short trip but an informative one! Thank you so much to Stonyfield for inviting me to learn more about organic farming and for sponsoring this post. And don’t forget to enter the giveaway for three months of free organic yogurt at the bottom of this post!

Almost exactly a month after my trip to Burlington, Vermont, I finally combed through all of my pictures and narrowed them down to a select few. And now it’s recap tiiiime!

I left for Burlington, Vermont early Sunday morning on October 8 and by 10:30 a.m. the following Tuesday, I was back in Charlotte. It was a quick trip, but a gorgeous one!

Vermont in the Fall

Fall in Vermont and Learning About Organic Farming

Visiting Vermont in the fall and learning about organic farming was a dream. The foliage is stunning and pops of the most vibrant reds, oranges and yellows made me wish Charlotte would hurry up and realize it was fall already when I returned home. (Thankfully Charlotte got the memo last weekend.)

I was invited to Vermont by Stonyfield Organic to learn more about the importance of organics and organic farming and after a quick flight to Washington, D.C. and another to Burlington, I found myself in Vermont a little after lunchtime on Sunday. I was greeted by sunny skies and cool breezes, colorful leaves and rolling hills.  Unfortunately Sunday’s sun was the only sun I’d see during my visit, but it was a beautiful welcome to the state and sneaking peeks at Lake Champlain as the sun was setting was nothing short of breathtaking.

The trip officially began about 20 minutes after I checked into my hotel room at Hotel Vermont, so I had just enough time to throw on a sweater and check in with Ryan before heading down to the lobby. We were greeted by the two-person PR team for Stonyfield (yep, only two of them – Stonyfield employs around 350 people and I definitely thought the company was much bigger) and after emailing with Kristina and Mairead for so long (years!), it was so nice to finally meet them in person. They planned a meet-and-greet event at Dedalus, a local wine and cheese shop, and the space was warmly lit and incredibly cozy.

Dedalus

Our group spent a solid two hours introducing ourselves to each other and learning more about our blogging pasts, ambitions, families and more. It was such a relaxed, laidback way to ease into the trip which was wonderful. So often blogging trips are go, go, go from the minute you step off the plane, so this informal kickoff was such a treat! I had plenty of time to meet the six additional bloggers on the trip and loved learning more about all of them. Blogging for a living can feel like a strange job in my day-to-day life and I cannot overstate how nice it is to connect with people who do what I do (or something very similar) in real life.

After our mini cocktail hour, we boarded the bus back to the hotel and got ready for dinner at Juniper, a farm-to-plate inspired restaurant that focuses on local ingredients. Our private room overlooked Lake Champlain and we couldn’t resist sipping our drinks out on the terrace before our meal.

lake champlain

Food Bloggers Vermont

(Our group from left to right: Claire of The Kitchy Kitchen / Bev of Bev Cooks / Sonja of A Couple Cooks / Me / Emily of Small Fry Blog / Erika of Essentially Erika / Gabby of Design Mom)

Over a three-course meal served family style that included the creamiest pumpkin soup, pillowy gnocchi, fork-tender chicken and perfectly sweet apple tarts, we learned more about organic farming practices, the benefits of choosing organic and the initiatives Stonyfield takes to help conventional dairy farmers switch to organic dairy farming. While I knew about the issue of pesticides, synthetic hormones and chemicals in conventional farming, I didn’t realize that organic foods are much higher in antioxidants (20-40 percent higher!) and other nutrients. Additionally, scientists have found that soil from organic farms is better at sequestering carbon (a greenhouse gas that contributes to climate change) than conventional farms because organic soil has higher concentrations of humic acids. (These are substances in the soil that give soil its brown color and binds to the soil, making it more fertile and allowing it to retain water while assisting plants in nutrient absorption.)

Since we had a very full day ahead of us on Monday, after dinner and dessert, we all said our goodbyes and headed back to our hotel rooms where I tossed and turned but eventually fell asleep a little after midnight.

Monday

Our group was up and ready for the day a little after 7 a.m., decked out in rain jackets and wellies since the forecast told us to expect nothing but rain and clouds all day long. Unfortunately the forecast proved correct and we spent all day Monday with our hoods up and our cameras protected under ponchos and layers.

Green Wind Farm Stonyfield

A one-hour drive northwest from Burlington brought us to Green Wind Farm, one of the family farms that supplies organic milk to Stonyfield.

stonyfield blogger trip

We met Julie who owns the organic farm with her husband and right away we could see the passion she has for farming, her cows and cultivating high-quality pasture for her animals to graze. Because her cows are organic, they’re required to graze on pasture at least 120 days per year in addition to having year-round access to the outdoors. As part of this, her cows rotate through different grazing areas (paddocks) every day, each one saturated with lush grasses and plants. This method of farming allows the cows to feed themselves and fertilize their pastures naturally, resulting in less fossil-fuel consumption, less erosion, less air and water pollution and greater soil fertility. I was absolutely fascinated to learn more about the pasture the cows eat and on Green Wind Farm, the pasture is saturated with a myriad of plants. While the cows have preferences (they love dandelion which is a great source of vitamin C and stimulates liver activity), they will often gravitate toward different plants in the pasture depending on how they are feeling.

healthy plants cow pasture

This just reiterated in my mind the power of the foods we eat and the way they can help and heal our bodies. During our visit to Green Wind Farm, we talked a lot about the health of organic dairy cows versus conventional dairy cows and I was shocked to learn that organic cows live twice as long and rarely seem to get sick. Organic cows cannot be treated with synthetic hormones and antibiotics which are both frequently given to non-organic farm animals to change their reproductive cycles and speed up their growth. It was really interesting for me to hear from multiple dairy farmers about the dramatic shift in their cow’s health when they switched to organic farming and pasture grazing.

Organic Dairy Cow

stonyfield dairy cows

Once we were officially too wet to keep trudging through the mud, Julie invited us inside her home for the most incredible homemade brunch.

farmhouse brunch

Julie and her husband live in a farmhouse that was built in the 1800s and served a comforting spread of hot coffee with the best creamer I’ve ever had, fresh-from-the-oven bread with a thick slab of butter, cheesy egg casserole and a pickled beet salad. I don’t think I was the only one who couldn’t resist filling my plate more than once and loved everything. With our stomachs full and caffeine kicking in, we were ready for our next adventure and headed off to Windy Hill Farm, another family-owned organic farm that supplies milk to Stonyfield. Windy Hill is a larger farm with a herd of approximately 100 beautiful Holstein cows and even though it was pouring during our visit to Windy Hill, somehow we still had a good time!

Windy Hill Farm

We made it back to our hotel with just enough time to shower and change before we were off to a farm-to-table dinner featuring a spread of delicious organic produce from Philo Ridge Farm. The farm is owned by husband-wife duo Peter and Diana who purchased a run-down conventional dairy farm to save it from ruin. They transformed the farm into a fully-functioning organic farm complete with a stunning farmhouse they are currently using for organic farming education and community events. Diana was once a student of Gary Hirshberg, the founder of Stonyfield and shares his passion for organic farming. Gary actually joined us for dinner which was really amazing. (For my fellow NPR podcast lovers, you may recognize his name from his recent feature on How I Built This.) Gary was really interested in our thoughts on organic farming and choosing organic products; what information surprised us about organic farming after our farm tours, what roadblocks stand in our way from purchasing organics (the resounding answer here was price) and more. I felt honored to be included in such a lively, honest and informative discussion.

We arrived back at our hotel just before midnight and I’m pretty sure all of us crashed hard, especially since a number of us at pre-5 a.m. wakeup calls the next day. It was a whirlwind trip, but a wonderful one! Thank you so much to Stonyfield for including me! I loved fall in Vermont and learning about organic farming.

Fall in Vermont and Learning About Organic Farming

Stonyfield Organic Yogurt Giveaway

And now for a giveaway!! I’m partnering with Stonyfield to give away three months of FREE yogurt! One PBF reader will receive coupons to stock up on a wide variety of Stonyfield yogurt, whether you prefer their organic whole milk Greek yogurt, 100% Grassfed yogurt, soy yogurt, YoBaby or YoKids yogurts (Chase is still 100 percent obsessed with the mango YoBaby yogurt) or want to try their double cream yogurt (it truly tastes like dessert)! To enter this giveaway, simply leave a comment on this post telling me your favorite kind of Stonyfield yogurt or one reason why you believe it is important to choose organic food when possible.

I will randomly select a winner next Friday, November 17 at 7 a.m. (EST), when the giveaway closes. (U.S. entries only, please.) Good luck!

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I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Travel Tagged With: blog travel, organic, Stonyfield, travel, Vermont

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Sarah says

    November 9, 2017 at 11:27 am

    Stonyfield Organic Whole Milk Vanilla in the big container. Saves money when buying in the large tub and we just use small reusable containers to take in lunchboxes! My kids love it because its so rich and creamy!

    Reply
  2. Brittney says

    November 9, 2017 at 11:28 am

    We’ve been loving their strawberry yogurt pouches for my 4 year old. Before these she wouldn’t touch cows milk yogurt, now she wants one at almost every meal! She’ll even eat the ones with hidden beet. Win!

    Reply
  3. Yolanda McLean says

    November 9, 2017 at 11:32 am

    I enjoy Stonyfield Organic Greek Vanilla Yogurt. Your post was so informative and there was so much I didn’t know or appreciate about organic processes. I can understand the value and I’ll consider buying organic more often for sure.

    Reply
  4. Stephanie S. says

    November 9, 2017 at 11:32 am

    This sounds like an amazing trip, and hearing about the organic farms is so inspiring. In undergrad I had a minor in global environmental studies, and have always been fascinated by environmentally sustainable practices. If you haven’t read Michael Pollan’s book “The Omnivore’s Dilemma,” I’d highly recommend it – it’s fascinating and educational. He goes through different types of food chains – industrial, organic/alternative, and foraging. The section on organic farming was so inspiring to me, and just makes so much sense! Hearing about the organic farms you visited definitely reminded me of that section of the book.

    Reply
  5. Rachel says

    November 9, 2017 at 11:34 am

    I like the drinkable yogurt for extra protein/nutrients on the go!

    Reply
  6. Erinn says

    November 9, 2017 at 11:36 am

    I’ve never tried Stonyfield yogurt! But I’d love to try it 🙂

    Reply
  7. P says

    November 9, 2017 at 11:40 am

    My favorite type of Stoneyfield yogurt is there organic whole milk greek yogurt because it is so creamy, smooth, and satisfying after a strenuous workout. It makes my body feel fueled and replenished. I also like that you can mix the plain yogurt with banana and cinnamon and it tastes like dessert without any unnatural sugar added.

    Reply
  8. Hannah says

    November 9, 2017 at 11:42 am

    I love their Greek yogurt! I think it’s important to eat organically not only to fuel our bodies with as natural and chemical free real foods as possible, but also for the health and happiness of the sweet animals providing it!

    Reply
  9. Caitlin E says

    November 9, 2017 at 11:42 am

    I love Stonyfield’s organic Greek yogurt, especially the cherry one!

    Reply
  10. Sarah says

    November 9, 2017 at 11:43 am

    Did they tell you that they take the baby cows away from the mother at birth so that we can have their breast milk?

    If the baby calf is a female, it’s put into the cycle of being forcefully impregnated over and over again until it can no longer produce and is sent to slaughter. This extreme and unnatural cycle produces very high estrogen levels in the milk which YOU are consuming in the yogurt.

    As for the baby male calfs, they are instantly sent to slaughter for veal since they don’t grow as fast and strong to be raised for meat. The dairy industry is DISGUSTING.

    Reply
  11. Molly says

    November 9, 2017 at 11:44 am

    Our fridge is stocked with Stonyfield milk and yogurts of all type (drinkable smoothies, pouches, tubes, for grownups and kids and toddlers!) All time favorite in our house is YoBaby!

    Reply
  12. Selin says

    November 9, 2017 at 11:46 am

    I love their whole milk Greek yogurt. It tastes great and it’s so creamy!

    Reply
  13. Amy says

    November 9, 2017 at 11:47 am

    My daughter loves the Stonyfield Kids yogurt pouches…she has one every day!

    Reply
  14. Amy says

    November 9, 2017 at 11:48 am

    I need this! My 2 year old is obsessed with Stoneyfield organic yogurt pouches (like, I have to limit how many she has each day!) That being said, it’s a good thing for her to be obsessed with!

    Reply
  15. Sara says

    November 9, 2017 at 11:52 am

    Thank you so much for such an awesome post! I really loved learning more about organic farming and love Stonyfield products to begin with so this was truly a hit! My favorite of theirs is the whole milk greek yogurt!

    Reply
  16. Meredith says

    November 9, 2017 at 11:52 am

    I’m loving the yogurt pouches for kids. Less sugar and organic milk! It’s nice to see a company trying to do the best for it’s suppliers (both people and animal.)

    Reply
  17. Hannah says

    November 9, 2017 at 11:53 am

    The greek yogurt sounds good. Thanks for the giveaway!

    Reply
  18. Stephanie says

    November 9, 2017 at 11:54 am

    What an interesting trip! My son LOVES their YoKids pouches, especially the strawberry and blueberry ones…partially due to flavor, and partially because he loves penguins and elephants, which have been on the pouches that our store sells 🙂

    Reply
  19. Vicki says

    November 9, 2017 at 11:57 am

    I love Stoneyfield Greek yogurt! It is also my secret ingredient to make a delicious (slightly tangy and not too sweet) cake frosting.

    Reply
  20. Lauren Margrave says

    November 9, 2017 at 12:01 pm

    My little one loves their yogurts (takes after her mama)! Thank you for educating us (especially on the antioxidents and soil – sillier interesting)!

    Reply
  21. Brittany says

    November 9, 2017 at 12:02 pm

    The fruit on the bottom flavors makes it hard to pick just one!

    Reply
  22. Marissa says

    November 9, 2017 at 12:03 pm

    I love Stonyfield! Organic is so important for keeping my growing kiddos as healthy as can be. We also try to buy from companies with sustainable practices that treat the animals well.

    Reply
  23. Amy @ Fitnessmeetsfrosting says

    November 9, 2017 at 12:03 pm

    I like their plain low fat yogurt so I can add everything myself 🙂

    Reply
  24. Kelly @ The Fit Skool says

    November 9, 2017 at 12:05 pm

    I love the Stonyfield Organic Whole Milk Yogurt pouches for myself and my kids when we are on the go! They are so creamy and delicious, and I also love that they have DHA & EPA in them 🙂

    Reply
  25. Caroline says

    November 9, 2017 at 12:05 pm

    My 2 year old loves the YoKid products! She asks for her “yo-kert” and has fun identifying the fruit pictures on the cartons.

    Reply
  26. Marissa says

    November 9, 2017 at 12:07 pm

    I love stoneyfield! Their Greek yogurt is my favorite.

    Reply
  27. Michelle says

    November 9, 2017 at 12:09 pm

    I love their greek yogurt and also the whole milk pouches are great for my kids on the go!

    Reply
  28. Courtney says

    November 9, 2017 at 12:10 pm

    Love love love their chocolate flavor. It tastes like dessert!

    Reply
  29. Jen says

    November 9, 2017 at 12:11 pm

    Their plain yogurt is delicious-i love adding my own toppings to fit whatever I’m craving!

    Reply
  30. Chelsey says

    November 9, 2017 at 12:20 pm

    I like the organic baby yogurt for my 15 month old daughter. Love how healthy and delicious it is for her!

    Reply
  31. Liz K says

    November 9, 2017 at 12:21 pm

    I love Stonyfield’s greek yogurt– it really stands out above the rest!

    Reply
  32. Shannon says

    November 9, 2017 at 12:21 pm

    I like the grassfed vanilla one!

    Reply
  33. Laura says

    November 9, 2017 at 12:23 pm

    What a fantastic trip, thanks for sharing!

    My favorite is Stonyfield Greek yogurt. So good!

    Reply
  34. Sarah @ Sweet Miles says

    November 9, 2017 at 12:27 pm

    What a fun trip!! Those leaves are gorgeous! We try to buy organic when we can, when it makes sense. I’ve never tried Stonyfield, but would love to!

    Reply
  35. Kathleen @ My Sunny Living says

    November 9, 2017 at 12:27 pm

    Love their grassfed yogurt! My husband and I always try to buy organic – not only because we don’t want our food treated with chemicals but it’s also better for the environment!

    Reply
  36. Caitlin Edwards says

    November 9, 2017 at 12:29 pm

    I would love to try Stonyfield! I love organic foods because I’m worried about the health effects of hormones

    http://www.themilestraveled.com

    Reply
  37. Shannon says

    November 9, 2017 at 12:33 pm

    I love their plain grassfed yogurt and I am always buying the mango yobaby for my little one!

    Reply
  38. Steph says

    November 9, 2017 at 12:40 pm

    I love their low-fat vanilla yogurt! I buy the big cartons to make smoothies and yogurt bowls!

    Reply
  39. Julie says

    November 9, 2017 at 12:54 pm

    My 1 year old daughter has only ever had Stonyfield YoBaby yogurt — so she’s a big fan 😉

    Reply
  40. Caitlin says

    November 9, 2017 at 12:58 pm

    My son LOVES the YoBaby yogurt! It is by far one of his favorite breakfast foods right now! He is not a picky eater at all and loves any flavor!

    Reply
  41. Melissa V. says

    November 9, 2017 at 1:03 pm

    My daughter LOVES any and all of the YoBaby yogurts!

    Reply
  42. Nicole @ Bento Momentos says

    November 9, 2017 at 1:05 pm

    Organic is important because it has less (hopefully no) pesticides, which is linked with so many diseases. Thanks for the chance!

    Reply
  43. Josie says

    November 9, 2017 at 1:06 pm

    My two year old LOVES his drinkable yogurt from Stoneyfield! I pick and choose which organic items I include in my daily life, but I really like my son to have organic. I chose Stoneyfield for him based on the ingredients list. It just seemed the better option for him. And now that I know the cows are happier and healthier when they are on an organic farm, I like it even more!

    Reply
  44. Melissa L says

    November 9, 2017 at 1:11 pm

    We can’t get enought of Stonyfield yogurts in our house! Not only are they local (we live in NH), but I feel good giving them to the kiddos! My 4 year old loves the drinkable yogurts while my son still goes crazy for the Mango Toddler pouch!

    Reply
  45. Indhu says

    November 9, 2017 at 1:12 pm

    My daughter is a huge yogurt fan and loves to eat it by the cup 🙂

    Reply
  46. Dana L says

    November 9, 2017 at 1:13 pm

    My two daughters love the smoothies! They are perfect for a grab and go healthy snack option.

    Reply
  47. Sara D. says

    November 9, 2017 at 1:14 pm

    My daughter loves the yobaby yogurt!!

    Reply
  48. Meg says

    November 9, 2017 at 1:16 pm

    Double Cream Plain!

    Reply
  49. Catherine says

    November 9, 2017 at 1:16 pm

    I like the sound of the double cream yogurt!

    Reply
  50. AShley says

    November 9, 2017 at 1:19 pm

    We love yo baby and yo kids in our house! We try to buy organic, local meat as much as possible so I know it was raised ina more humane way.

    Reply
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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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