Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation
  • Home
  • About
    • Contact
    • Who’s Who
    • All About NASM
    • Disclaimer
    • Wedding
  • Recipe Index
  • Workouts
  • Pregnancy
    • Pregnancy + Baby #2
    • Pregnancy + Baby #3
    • Miscarriages
  • Baby
  • Shop + Favs
    • My Amazon Shop
    • Codes + Discounts
    • Books
    • Blogging
  • Travel
    • Orlando & Florida
    • Blog Travel

Fall in Vermont and Learning About Organic Farming

November 9, 2017 by Julie 430 Comments

Today I am sharing a recap of fall in Vermont and learning about organic farming. During my trip to Burlington, Vermont I was able to visit the Stonyfield Organic farm. It was a short trip but an informative one! Thank you so much to Stonyfield for inviting me to learn more about organic farming and for sponsoring this post. And don’t forget to enter the giveaway for three months of free organic yogurt at the bottom of this post!

Almost exactly a month after my trip to Burlington, Vermont, I finally combed through all of my pictures and narrowed them down to a select few. And now it’s recap tiiiime!

I left for Burlington, Vermont early Sunday morning on October 8 and by 10:30 a.m. the following Tuesday, I was back in Charlotte. It was a quick trip, but a gorgeous one!

Vermont in the Fall

Fall in Vermont and Learning About Organic Farming

Visiting Vermont in the fall and learning about organic farming was a dream. The foliage is stunning and pops of the most vibrant reds, oranges and yellows made me wish Charlotte would hurry up and realize it was fall already when I returned home. (Thankfully Charlotte got the memo last weekend.)

I was invited to Vermont by Stonyfield Organic to learn more about the importance of organics and organic farming and after a quick flight to Washington, D.C. and another to Burlington, I found myself in Vermont a little after lunchtime on Sunday. I was greeted by sunny skies and cool breezes, colorful leaves and rolling hills.  Unfortunately Sunday’s sun was the only sun I’d see during my visit, but it was a beautiful welcome to the state and sneaking peeks at Lake Champlain as the sun was setting was nothing short of breathtaking.

The trip officially began about 20 minutes after I checked into my hotel room at Hotel Vermont, so I had just enough time to throw on a sweater and check in with Ryan before heading down to the lobby. We were greeted by the two-person PR team for Stonyfield (yep, only two of them – Stonyfield employs around 350 people and I definitely thought the company was much bigger) and after emailing with Kristina and Mairead for so long (years!), it was so nice to finally meet them in person. They planned a meet-and-greet event at Dedalus, a local wine and cheese shop, and the space was warmly lit and incredibly cozy.

Dedalus

Our group spent a solid two hours introducing ourselves to each other and learning more about our blogging pasts, ambitions, families and more. It was such a relaxed, laidback way to ease into the trip which was wonderful. So often blogging trips are go, go, go from the minute you step off the plane, so this informal kickoff was such a treat! I had plenty of time to meet the six additional bloggers on the trip and loved learning more about all of them. Blogging for a living can feel like a strange job in my day-to-day life and I cannot overstate how nice it is to connect with people who do what I do (or something very similar) in real life.

After our mini cocktail hour, we boarded the bus back to the hotel and got ready for dinner at Juniper, a farm-to-plate inspired restaurant that focuses on local ingredients. Our private room overlooked Lake Champlain and we couldn’t resist sipping our drinks out on the terrace before our meal.

lake champlain

Food Bloggers Vermont

(Our group from left to right: Claire of The Kitchy Kitchen / Bev of Bev Cooks / Sonja of A Couple Cooks / Me / Emily of Small Fry Blog / Erika of Essentially Erika / Gabby of Design Mom)

Over a three-course meal served family style that included the creamiest pumpkin soup, pillowy gnocchi, fork-tender chicken and perfectly sweet apple tarts, we learned more about organic farming practices, the benefits of choosing organic and the initiatives Stonyfield takes to help conventional dairy farmers switch to organic dairy farming. While I knew about the issue of pesticides, synthetic hormones and chemicals in conventional farming, I didn’t realize that organic foods are much higher in antioxidants (20-40 percent higher!) and other nutrients. Additionally, scientists have found that soil from organic farms is better at sequestering carbon (a greenhouse gas that contributes to climate change) than conventional farms because organic soil has higher concentrations of humic acids. (These are substances in the soil that give soil its brown color and binds to the soil, making it more fertile and allowing it to retain water while assisting plants in nutrient absorption.)

Since we had a very full day ahead of us on Monday, after dinner and dessert, we all said our goodbyes and headed back to our hotel rooms where I tossed and turned but eventually fell asleep a little after midnight.

Monday

Our group was up and ready for the day a little after 7 a.m., decked out in rain jackets and wellies since the forecast told us to expect nothing but rain and clouds all day long. Unfortunately the forecast proved correct and we spent all day Monday with our hoods up and our cameras protected under ponchos and layers.

Green Wind Farm Stonyfield

A one-hour drive northwest from Burlington brought us to Green Wind Farm, one of the family farms that supplies organic milk to Stonyfield.

stonyfield blogger trip

We met Julie who owns the organic farm with her husband and right away we could see the passion she has for farming, her cows and cultivating high-quality pasture for her animals to graze. Because her cows are organic, they’re required to graze on pasture at least 120 days per year in addition to having year-round access to the outdoors. As part of this, her cows rotate through different grazing areas (paddocks) every day, each one saturated with lush grasses and plants. This method of farming allows the cows to feed themselves and fertilize their pastures naturally, resulting in less fossil-fuel consumption, less erosion, less air and water pollution and greater soil fertility. I was absolutely fascinated to learn more about the pasture the cows eat and on Green Wind Farm, the pasture is saturated with a myriad of plants. While the cows have preferences (they love dandelion which is a great source of vitamin C and stimulates liver activity), they will often gravitate toward different plants in the pasture depending on how they are feeling.

healthy plants cow pasture

This just reiterated in my mind the power of the foods we eat and the way they can help and heal our bodies. During our visit to Green Wind Farm, we talked a lot about the health of organic dairy cows versus conventional dairy cows and I was shocked to learn that organic cows live twice as long and rarely seem to get sick. Organic cows cannot be treated with synthetic hormones and antibiotics which are both frequently given to non-organic farm animals to change their reproductive cycles and speed up their growth. It was really interesting for me to hear from multiple dairy farmers about the dramatic shift in their cow’s health when they switched to organic farming and pasture grazing.

Organic Dairy Cow

stonyfield dairy cows

Once we were officially too wet to keep trudging through the mud, Julie invited us inside her home for the most incredible homemade brunch.

farmhouse brunch

Julie and her husband live in a farmhouse that was built in the 1800s and served a comforting spread of hot coffee with the best creamer I’ve ever had, fresh-from-the-oven bread with a thick slab of butter, cheesy egg casserole and a pickled beet salad. I don’t think I was the only one who couldn’t resist filling my plate more than once and loved everything. With our stomachs full and caffeine kicking in, we were ready for our next adventure and headed off to Windy Hill Farm, another family-owned organic farm that supplies milk to Stonyfield. Windy Hill is a larger farm with a herd of approximately 100 beautiful Holstein cows and even though it was pouring during our visit to Windy Hill, somehow we still had a good time!

Windy Hill Farm

We made it back to our hotel with just enough time to shower and change before we were off to a farm-to-table dinner featuring a spread of delicious organic produce from Philo Ridge Farm. The farm is owned by husband-wife duo Peter and Diana who purchased a run-down conventional dairy farm to save it from ruin. They transformed the farm into a fully-functioning organic farm complete with a stunning farmhouse they are currently using for organic farming education and community events. Diana was once a student of Gary Hirshberg, the founder of Stonyfield and shares his passion for organic farming. Gary actually joined us for dinner which was really amazing. (For my fellow NPR podcast lovers, you may recognize his name from his recent feature on How I Built This.) Gary was really interested in our thoughts on organic farming and choosing organic products; what information surprised us about organic farming after our farm tours, what roadblocks stand in our way from purchasing organics (the resounding answer here was price) and more. I felt honored to be included in such a lively, honest and informative discussion.

We arrived back at our hotel just before midnight and I’m pretty sure all of us crashed hard, especially since a number of us at pre-5 a.m. wakeup calls the next day. It was a whirlwind trip, but a wonderful one! Thank you so much to Stonyfield for including me! I loved fall in Vermont and learning about organic farming.

Fall in Vermont and Learning About Organic Farming

Stonyfield Organic Yogurt Giveaway

And now for a giveaway!! I’m partnering with Stonyfield to give away three months of FREE yogurt! One PBF reader will receive coupons to stock up on a wide variety of Stonyfield yogurt, whether you prefer their organic whole milk Greek yogurt, 100% Grassfed yogurt, soy yogurt, YoBaby or YoKids yogurts (Chase is still 100 percent obsessed with the mango YoBaby yogurt) or want to try their double cream yogurt (it truly tastes like dessert)! To enter this giveaway, simply leave a comment on this post telling me your favorite kind of Stonyfield yogurt or one reason why you believe it is important to choose organic food when possible.

I will randomly select a winner next Friday, November 17 at 7 a.m. (EST), when the giveaway closes. (U.S. entries only, please.) Good luck!

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Travel Tagged With: blog travel, organic, Stonyfield, travel, Vermont

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

« Pumpkin Paleo Oatmeal
Things I’m Loving Friday #209 »

Comments

  1. rana durham says

    November 10, 2017 at 3:55 am

    i am in love with stonyfield super fruits.

    Reply
  2. Kathleen says

    November 10, 2017 at 6:10 am

    Yokids for my toddler. She loves them and I love that they’re organic!

    Reply
  3. Virginia says

    November 10, 2017 at 6:31 am

    Grassfed! I was excited to read this after listening to the podcast!

    Reply
  4. Andrea says

    November 10, 2017 at 8:39 am

    To be honest, I rarely buy organic because it’s too expensive. However, I may make a splurge for this yogurt and give it a try after seeing the actual cows they use!

    Reply
  5. Renee says

    November 10, 2017 at 8:48 am

    We love the plain Greek (full fat) yogurt!

    Reply
  6. Jackie Wandell says

    November 10, 2017 at 9:18 am

    I love greek yogurt!!!

    Reply
  7. Pam Cook says

    November 10, 2017 at 9:42 am

    I love the greek yogurt!

    Reply
  8. Samantha says

    November 10, 2017 at 9:56 am

    I am all about the plain Greek yogurt! so good for eating straight, sticking into smoothies, and using in various recipes!

    Reply
  9. Karianne says

    November 10, 2017 at 10:12 am

    My kids love the organic yogurt smoothie. Organic is important for the humane treatment of animals and environment!

    Reply
  10. Olivia R. says

    November 10, 2017 at 10:20 am

    I always buy the plain Greek yogurt! My daughter loves it mixed with honey and I love to have it on hand for smoothies and random recipes.

    Reply
  11. Kim Busscher says

    November 10, 2017 at 10:24 am

    My grandson LOVES Stonyfield YOKIDS organic yogurt in both the regular container and squeeze pouch. He says “YoYo (his word for yogurt), Mimi (his name for “Grandma”) and signs “Please”.

    Reply
  12. Jessie N says

    November 10, 2017 at 10:24 am

    My son loves the Yokids. It was interesting to learn that organic foods are higher in antioxidants! Another reason to buy organic!

    Reply
  13. Christine says

    November 10, 2017 at 10:43 am

    I would love to try Stonyfield yogurt. I try to purchase organic foods when possible. The thought of feeding wildlife hormones and antibiotics to make them bigger is kind of gross. Feeding them made up chemical stuff for the purpose of altering them just seems wrong. The same for fruits and veggies. I think we should leave it to nature to make things the way they are supposed to be.

    Reply
  14. Nikki says

    November 10, 2017 at 10:54 am

    We love YoBaby and YoKids yogurt at our house. The one thing I am a stickler about is Organic Dairy. Despite the cost, I will only buy Organic Milk and Yogurt for my two girls. I fear that the hormones infused in dairy cows (and likely cows used for meat) are causing young girls and boys to have too many hormones in their system and bringing about puberty much earlier!

    Reply
  15. alanah says

    November 10, 2017 at 11:01 am

    Plain greek yogurt! It’s good on everything and is the best to bake with too.

    Reply
  16. Leah says

    November 10, 2017 at 11:16 am

    Plain full fat greek yogurt!!! (((for baking)))

    Reply
  17. Jennifer W says

    November 10, 2017 at 11:30 am

    How interesting to hear about these dairies. I love all of the Stonyfield products. They are so yummy!

    Reply
  18. Jennifer says

    November 10, 2017 at 11:57 am

    Since getting pregnant and having my 1st baby I am more focused on what I’m putting into my body. Therefore organic foods are high at the top of my list, especially organic dairy products like Stonyfield plain Greek yogurt!

    Reply
  19. Karla Fr says

    November 10, 2017 at 12:20 pm

    YoKids for my son! On the days food is a struggle I know he will easily eat yogurt! I am obsessed with organic dairy, especially for my growing boy.

    Reply
  20. Heather says

    November 10, 2017 at 12:28 pm

    I like the large containers of low fat plain yogurt to use in smoothies, overnight oats, using as a substitute for mayonnaise or sour cream and choosing different toppings to mix in. My last mix in was a spoonful of apple cider jam with cranberry almond granola sprinkled on top. It was delicious!!!

    Reply
  21. Katie says

    November 10, 2017 at 12:34 pm

    YoBaby yogurts are an easy snack to pack for my 1 yr old for daycare

    Reply
  22. Jennifer Eaton says

    November 10, 2017 at 1:19 pm

    Vanilla bean!!

    Reply
  23. Morgan says

    November 10, 2017 at 1:37 pm

    I love the plain greek yogurt mixed with honey and a little bit of cocoa powder. It’s like healthy chocolate pudding!

    Reply
  24. Melissa M says

    November 10, 2017 at 2:13 pm

    Plain Greek yogurt for my smoothies and YoKids for my boys! Delicious!

    Reply
  25. Tim says

    November 10, 2017 at 2:15 pm

    My favorite is the chocolate variety that they make, but I like all of the berry flavors, as well as the vanilla. One time I accidentally bought the “plain” variety and I hated it. It turns out that I don’t like yogurt as much as I like the flavorings they put in it. It is also possible that the plain variety is meant for cooking, and not actually eating plain!!

    Reply
  26. Kate says

    November 10, 2017 at 2:25 pm

    My 2 year old loves YoBaby and YoKids yogurts and has one every single day without fail. I try to give my kids as much organic food as possible!

    Reply
  27. Erin says

    November 10, 2017 at 3:26 pm

    I love the Low Fat Strawberry Smooth & Creamy yogurt!

    Reply
  28. Lauren R says

    November 10, 2017 at 4:08 pm

    My 12 month old LOVES the YoBaby yogurt!! I love knowing that not only is he getting calcium and vitamins needed, but he’s getting it from an organic source.

    Reply
  29. Hana says

    November 10, 2017 at 4:48 pm

    I’m from Burlington and loved reading this post! Organic is so important both for the environment and this beautiful state, as well as our bodies. I love Stonyfield’s plain whole yogurt, as does my one year old 🙂

    Reply
  30. Diane Smith says

    November 10, 2017 at 4:50 pm

    My little ones have always loved the Yobaby and Yokids yogurts! I love the Stonyfield Greek yogurt for snacks and smoothies!

    Reply
  31. Jessie Sangster says

    November 10, 2017 at 5:01 pm

    We love Stonyfield Farm yogurt. The favorite in our household is definitely the YoKids Strawberry and Blueberry. My 4.5 yr old can’t get enough of it!

    Reply
  32. Rebecca says

    November 10, 2017 at 7:55 pm

    I like their vanilla, topped with granola. Delicious!

    Reply
  33. Rachel Bovill says

    November 10, 2017 at 8:36 pm

    Yobaby! And the nutrition!

    Reply
  34. Christine says

    November 10, 2017 at 9:49 pm

    The whole milk greek yogurt, any flavor, is what I like best. Fingers crossed!

    Reply
  35. Danielle Petersen says

    November 10, 2017 at 9:50 pm

    I love the yobaby yogurts for my toddler who is obsessed with yogurt!!! I haven’t seen the double cream before, I’m anxious to try that!

    Reply
  36. Noa says

    November 10, 2017 at 10:28 pm

    I love their whole milk plain yogurt.

    Reply
  37. Lia says

    November 10, 2017 at 10:32 pm

    Love their vanilla yogurt and can’t wait to start yobaby with my baby girl!

    Reply
  38. MomOf3 says

    November 10, 2017 at 10:34 pm

    Love stonyfield! 3 big tubs of the whole milk plain yogurt are on my shopping list every single week! We all eat it for breakfast nearly every day.

    Reply
  39. Chris says

    November 10, 2017 at 11:20 pm

    Any kind of stonyfield vanilla yogurt is my favorite! Organic yogurt is important for the environment & our best health! Stonyfield yogurt is healthy & tasty & one of my favorite foods for years!

    Reply
  40. Melissa says

    November 10, 2017 at 11:26 pm

    I love Stoneyfield’s Vanilla Bean Greek Yogurt. It’s so rich and creamy!

    Reply
  41. Sarah Evans says

    November 11, 2017 at 1:05 am

    I loved the How I built This podcast about Stonyfield and it turned me on even more to this company/ brand than ever before. I think it’s more important to buy organic, but mostly importantly ESPECIALLY dairy and meat products. So I’ll continue supporting companies like Stonyfield, even is the cost is higher I can find a way to make that work for the importance of what we put in our bodies, particularly our kids!

    Reply
  42. Abby P. says

    November 11, 2017 at 2:19 am

    My husband and I are suckers for vanilla Greek yogurt he’s probably got a track record of trying nearly every vanilla Greek or Icelandic yogurt out there. Definitely intrigued by the vanilla grassfed Greek yogurt option!

    Reply
  43. Kimberly says

    November 11, 2017 at 7:08 am

    I’m such a Stoneyfield yogurt-snob, I only buy that brand! I typically stick to the plain greek for me to add berries & granola, but my 2-yr-old son loves all the flavors of YoKids/YoBaby and my husband loves the whole milk flavors as well!

    Reply
  44. Bianca T says

    November 11, 2017 at 11:08 am

    100% Grassfed Greek = my fav!

    Reply
  45. Grace says

    November 11, 2017 at 11:22 am

    Love the Stonyfield Organic Smooth & Creamy vanilla yogurt!! Great with some granola and berries on top. Love to support organic brands who treat animals properly and are conscious about environmental and health benefits!

    Reply
  46. Geoff says

    November 11, 2017 at 2:59 pm

    My favorite is the plain whole milk Greek yogurt. I like it with honey on top.

    Reply
  47. Vicky N. says

    November 11, 2017 at 3:43 pm

    My 5 year old still loves the Pear Spinach Mango YoBaby!

    Reply
  48. Briana Lucas says

    November 11, 2017 at 7:31 pm

    If you could only see my Fridge right now! It’s like an add for Stonyfield! My girls 3 and 4 LOVE the yogurt smoothie drinks, and yogurt tubes (especially frozen!) my son, 1, loves the yogurt pouches, Mainly because he likes doing things for himself, and this requires no intervention. My husband and I both love regular stonyfield as well!

    Reply
  49. Pamela Coccoli says

    November 12, 2017 at 1:49 am

    My favorite Stonyfield Yougurt is their grass yogurt and it is the only thing I use to make smoothies for myself and my 2 year old!

    Reply
  50. Beth says

    November 12, 2017 at 2:21 am

    Our fridge always has Stonyfield yogurt pouches and smoothies. My 2yr old daughter is obsessed with her yogurt everyday! I love the price point and knowing that theyre organic is a must. Its so important to eat organic meat and dairy with all the antibiotics & hormones conventional food is full of

    Reply
« Older Comments
Newer Comments »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
NEVER MISS A POST!
FacebookTwitterInstagramPinterestBloglovin
Follow

Search

Fashion Favorites

Beauty Favorites

Items I Swear By

Kid Favorites

Shop My Baby Essentials

Quick Links

  • Favorite Posts
  • Recipe Index
  • Workouts
  • Fashion
  • Pregnancy/Baby
  • Family

Recent Posts

  • Lasagna Recipe Using Cottage Cheese With Protein
  • Mother’s Day Weekend at Jellystone Golden Valley
  • Things I’m Loving Friday #551
  • Recent Looks #10
  • 5+ Energy Boosting Smoothies

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy

Copyright � 2013 Peanut Butter Fingers / Julie Fagan. All Rights Reserved.
Blog Designed by SWOON CREATIVE