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Five Easy Snack Duos

September 2, 2015 by Julie 689 Comments

If you are looking for simple snack solutions that will keep you satisfied but take almost no time to prepare, I think today’s afternoon post will appeal to you! Ever since Chase came into the world at the end of July, I quickly understood why moms would often say they have to eat as fast as possible. These days I am never sure how long I’ll have to eat before Chase needs me and I find myself gravitating toward easy-to-eat foods more than I ever have before. Here are five easy snack duos to try!

Five Easy Snack Duos

I’m still trying my best to make smart decisions when it comes to snacking and typically opt for food combinations that include a healthy dose of protein, fat and carbohydrates since I know this will keep me satisfied for much longer. Today I’m teaming up with CVS to share some ideas for filling snack pairings you can easily assemble when you’re limited on time!

Five Easy Snack Duos

  • Greek Yogurt + Almonds

greek yogurt and almonds

Greek yogurt has been a snacktime favorite of mine for years. With so many different flavors available these days, it’s easy to eat this one frequently without ever getting sick of it. Topping a cup of the yogurt with nuts adds a crunchy texture and a dose of healthy fats that helps keep me feeling satisfied.

  • Cottage Cheese + Dried Fruit

Cottage Cheese and Cranberries

As a big-time fan of sweet and salty flavor combinations, this duo is a big-time favorite. Cottage cheese is a great source of satiating protein and sprinkling a bowl with dried fruit only amps up the flavor!

  • Granola Bar + Nut Butter

granola bar and peanut butter

Spreading peanut butter (or any nut butter!) on top of a granola bar seriously enhances the flavor! Plus, the addition of nut butter adds creaminess, protein and healthy fat to this delicious snack.

  • Air Popped Popcorn + Trail Mix

popcorn and trail mix

popcorn trail mix

I love this combination because I can eat an entire bag of trail mix in one sitting if I’m not thinking about it. By adding fiber-rich air popped popcorn to the mix, I am able to amp up the volume of trail mix without eating my bodyweight in the higher-calorie trail mix staples like nuts, dried fruit and chocolate pieces. Plus, the flavor combinations in this particular duo are endless!

  • Fresh Fruit + Mixed Nuts

Apple and Nuts

This one has been a staple of mine for years and with good reason. It’s perfectly portable, making it a great option for on-the-go nutritious snacking.

Giveaway

Now it’s giveaway time! If any of the above snack pairings appeal to you, I think you’ll enjoy this giveaway from CVS for a $100 gift card!

You can use the gift card toward anything at CVS and I highly recommend stocking up on some of the tasty snacks from their Gold Emblem Abound line. All of the ingredients in CVS’ Gold Emblem Abound snacks are totally recognizable (no artificial preservatives and flavors) and whether you prefer something sweet or savory, you’ll have no trouble finding a delicious snack you’ll love.

To enter this giveaway, please leave a comment on this blog post telling me about one of your favorite snack pairings. I’ll randomly select a giveaway winner on Friday morning.

Good luck!

***

Disclosure: I’m proud to partner with CVS/pharmacy as one of the “Gold Emblem Abound Trail Makers” this year! I am being sponsored by CVS/pharmacy for my Trail Makers posts and activities, but all opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. As always, I am so appreciative of your support surrounding sponsored posts. Thank you!

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Giveaway Tagged With: giveaway, snacks, snacktime

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

« Coconut Dessert Popcorn For One
Chase’s Newborn Photos »

Comments

  1. Jenn @ Mark My Miles! says

    September 3, 2015 at 2:55 pm

    YUMMY ideas! My favorite combination is salted almonds with dark chocolate chips : )

    Reply
  2. Megan K says

    September 3, 2015 at 2:55 pm

    Fruit and nuts, fruit and nuts!

    Reply
  3. Katie says

    September 3, 2015 at 2:56 pm

    I love snack butters and nut butter.

    Reply
  4. Cheryl says

    September 3, 2015 at 3:25 pm

    Greek yogurt and all the nut butter!!

    Reply
  5. Bethany @ Accidental Intentions says

    September 3, 2015 at 3:26 pm

    I’m all about popcorn + something. Lately I’ve been doing popcorn + peanuts, but I like the idea of trail mix!

    Reply
  6. Shelby Adams says

    September 3, 2015 at 3:27 pm

    My favorite snack is by far peanut butter and oatmeal, or peanut butter and a banana!

    Reply
  7. Susan says

    September 3, 2015 at 3:28 pm

    Granola and greek yogurt!

    Reply
  8. Jessie says

    September 3, 2015 at 3:40 pm

    I love peanut butter on an apple or nuts and fruit as a healthy snack

    Reply
  9. Jillian says

    September 3, 2015 at 3:43 pm

    Oh gosh those photos are priceless!! We did a photo shoot with my baby girl when she was 5 days old. Totally worth it and something we will treasure forever!

    I love cottage cheese and pineapple together as well as celery and peanut butter. I am also a fan of the greek yogurt and can add pretty much anything to it!

    Reply
  10. Kaci L. says

    September 3, 2015 at 3:50 pm

    Baby Carrots and Guacamole!

    Reply
  11. Madeleine says

    September 3, 2015 at 4:01 pm

    I love putting peanut butter on a slice of whole grain toast and topping it with sliced banana and walnuts. It’s super filling and an easy way to up your fiber intake!

    Reply
  12. Carrie (This Fit Chick) says

    September 3, 2015 at 4:08 pm

    I loveee snacking on oatmeal and peanut butter!

    Reply
  13. Amy Martin says

    September 3, 2015 at 4:09 pm

    Apples and nut butter

    Reply
  14. Sarah S says

    September 3, 2015 at 4:12 pm

    Greek yogurt with nuts or granola is my favorite combo!

    Reply
  15. Michelle T says

    September 3, 2015 at 4:13 pm

    apples and peanut butter!

    Reply
  16. Alison says

    September 3, 2015 at 4:25 pm

    Turkey and cheese roll up.

    Reply
  17. Gabby @ gogabbith says

    September 3, 2015 at 4:29 pm

    Almonds, chocolate chips and dried cranberries!

    Reply
  18. Emily Domino says

    September 3, 2015 at 4:41 pm

    I love the idea of popcorn with trail mix 🙂

    Reply
  19. lorissa says

    September 3, 2015 at 4:50 pm

    I’ve been loving cookies topped with peanut butter lately. Healthy for the body and soul! 🙂

    Reply
  20. Alex says

    September 3, 2015 at 4:52 pm

    Toasted bran muffin with almond butter!

    Reply
  21. Melissa says

    September 3, 2015 at 4:53 pm

    Hummus and carrots is my favorite.

    Reply
  22. Alexis says

    September 3, 2015 at 5:01 pm

    I adore cheese and grapes!

    Reply
  23. Kristin says

    September 3, 2015 at 5:11 pm

    Carrots and avocado are my all time fave! I think just a little avocado quickly mashed up with carrots to dip make me feel like I’m indulging.

    Reply
  24. Audrey says

    September 3, 2015 at 5:13 pm

    i love cheese n crackers, almond butter & banana, & popcorn n cheeseits!!

    Reply
  25. Emma M. says

    September 3, 2015 at 5:16 pm

    Celery and PB is one of my favorite pairings!

    Reply
  26. Jackie k says

    September 3, 2015 at 5:22 pm

    I love to have carrots and hummus! Yum

    Reply
  27. Helen says

    September 3, 2015 at 5:23 pm

    I love grapes and almonds. Perfect combo of healthy fats and carbs 🙂

    Reply
  28. Allison says

    September 3, 2015 at 5:25 pm

    My favorite pairing right now is banana + almond butter or peanut butter.

    Reply
  29. Pam Lambert says

    September 3, 2015 at 5:47 pm

    I like trail mix. Nuts and raisins.

    Reply
  30. Abby says

    September 3, 2015 at 5:50 pm

    greek yogurt with cherries and honey!

    Reply
  31. Britni says

    September 3, 2015 at 6:01 pm

    I love an apple with melted peanut butter or toast with peanut butter and honey. I am also a fan of any combo of Greek yogurt and nuts!

    Reply
  32. Amanda E says

    September 3, 2015 at 6:02 pm

    Fruit and nut butter!

    Reply
  33. Kelly Joyce says

    September 3, 2015 at 6:09 pm

    Love apples or bananas with almond butter or greek yogurt with fresh fruit!

    Reply
  34. Amy says

    September 3, 2015 at 6:12 pm

    One of my favorite snack pairings is bananas and peanut butter. Never gets old!

    Reply
  35. Kristin says

    September 3, 2015 at 6:34 pm

    I’ve always enjoyed an Apple and some cheddar cheese!

    Reply
  36. 1brownab says

    September 3, 2015 at 6:36 pm

    I love apples and peanut butter or pita chips and laughing cow cheese.

    Reply
  37. Rachel says

    September 3, 2015 at 6:42 pm

    Apples and PB2 peanut powder! 😉

    Reply
  38. Anne@candycrazedrun says

    September 3, 2015 at 7:08 pm

    I eat pumpkin year round and love snacking on greek yogurt and pumpkin!

    Reply
  39. Melissa H. says

    September 3, 2015 at 7:12 pm

    Yummm popcorn with trail mix. I can dig it!! 🙂

    Reply
  40. Emily says

    September 3, 2015 at 7:19 pm

    I’m obsessed with smacks of any sort! My boyfriend makes fun of me bc I am always fully stocked with bars, trail mix, and anything else in small packages. Can’t imagine what it’ll be like when I have kids.

    Reply
  41. Angela J says

    September 3, 2015 at 7:20 pm

    Weird combination that one of my college friends taught me- carrots and peanut butter!

    Reply
  42. Georgina says

    September 3, 2015 at 7:40 pm

    Cottage cheese, blueberries, & cinnamon. Mmm!

    Reply
  43. jillian says

    September 3, 2015 at 7:45 pm

    Cottage cheese and baked Lays

    Reply
  44. Annie says

    September 3, 2015 at 7:50 pm

    I love snacking! It’s probably my favorite way to eat 🙂 I love veggies with hummus, cottage cheese w/ sriracha, trail mix, apples with peanut butter.. you name it, I probably love it!

    Reply
  45. Chrissy says

    September 3, 2015 at 8:08 pm

    I love dates and nut butter, actually anything with nut butter is a win! 🙂

    Reply
  46. Mary w says

    September 3, 2015 at 8:17 pm

    Popcorn has always been a favorite but I’ve been loving rice cakes w nut butter lately for a low cal and higher protein option! Excited to try some of the ones you posted!

    Reply
  47. Caroline says

    September 3, 2015 at 8:36 pm

    I’m all about the classics: apple slices with almond butter and carrots with hummus!

    Reply
  48. Marcy says

    September 3, 2015 at 8:36 pm

    Carrots and hummus!

    Reply
  49. Melanie says

    September 3, 2015 at 8:37 pm

    Cheese and crackers

    Reply
  50. Sharon W. says

    September 3, 2015 at 8:41 pm

    I love fruit plus nut butter for a quick, filling snack. I love your idea though of nut butter on top of a healthy granola bar, brilliant!! 🙂

    Reply
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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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