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Five Easy Snack Duos

September 2, 2015 by Julie 689 Comments

If you are looking for simple snack solutions that will keep you satisfied but take almost no time to prepare, I think today’s afternoon post will appeal to you! Ever since Chase came into the world at the end of July, I quickly understood why moms would often say they have to eat as fast as possible. These days I am never sure how long I’ll have to eat before Chase needs me and I find myself gravitating toward easy-to-eat foods more than I ever have before. Here are five easy snack duos to try!

Five Easy Snack Duos

I’m still trying my best to make smart decisions when it comes to snacking and typically opt for food combinations that include a healthy dose of protein, fat and carbohydrates since I know this will keep me satisfied for much longer. Today I’m teaming up with CVS to share some ideas for filling snack pairings you can easily assemble when you’re limited on time!

Five Easy Snack Duos

  • Greek Yogurt + Almonds

greek yogurt and almonds

Greek yogurt has been a snacktime favorite of mine for years. With so many different flavors available these days, it’s easy to eat this one frequently without ever getting sick of it. Topping a cup of the yogurt with nuts adds a crunchy texture and a dose of healthy fats that helps keep me feeling satisfied.

  • Cottage Cheese + Dried Fruit

Cottage Cheese and Cranberries

As a big-time fan of sweet and salty flavor combinations, this duo is a big-time favorite. Cottage cheese is a great source of satiating protein and sprinkling a bowl with dried fruit only amps up the flavor!

  • Granola Bar + Nut Butter

granola bar and peanut butter

Spreading peanut butter (or any nut butter!) on top of a granola bar seriously enhances the flavor! Plus, the addition of nut butter adds creaminess, protein and healthy fat to this delicious snack.

  • Air Popped Popcorn + Trail Mix

popcorn and trail mix

popcorn trail mix

I love this combination because I can eat an entire bag of trail mix in one sitting if I’m not thinking about it. By adding fiber-rich air popped popcorn to the mix, I am able to amp up the volume of trail mix without eating my bodyweight in the higher-calorie trail mix staples like nuts, dried fruit and chocolate pieces. Plus, the flavor combinations in this particular duo are endless!

  • Fresh Fruit + Mixed Nuts

Apple and Nuts

This one has been a staple of mine for years and with good reason. It’s perfectly portable, making it a great option for on-the-go nutritious snacking.

Giveaway

Now it’s giveaway time! If any of the above snack pairings appeal to you, I think you’ll enjoy this giveaway from CVS for a $100 gift card!

You can use the gift card toward anything at CVS and I highly recommend stocking up on some of the tasty snacks from their Gold Emblem Abound line. All of the ingredients in CVS’ Gold Emblem Abound snacks are totally recognizable (no artificial preservatives and flavors) and whether you prefer something sweet or savory, you’ll have no trouble finding a delicious snack you’ll love.

To enter this giveaway, please leave a comment on this blog post telling me about one of your favorite snack pairings. I’ll randomly select a giveaway winner on Friday morning.

Good luck!

***

Disclosure: I’m proud to partner with CVS/pharmacy as one of the “Gold Emblem Abound Trail Makers” this year! I am being sponsored by CVS/pharmacy for my Trail Makers posts and activities, but all opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. As always, I am so appreciative of your support surrounding sponsored posts. Thank you!

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Giveaway Tagged With: giveaway, snacks, snacktime

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

« Coconut Dessert Popcorn For One
Chase’s Newborn Photos »

Comments

  1. Alexandra says

    September 3, 2015 at 9:01 pm

    I love nuts and chocolate! Or really any salty sweet combo!

    Reply
  2. taylor says

    September 3, 2015 at 9:03 pm

    I love the yogurt and almonds!

    Reply
  3. Laura says

    September 3, 2015 at 9:10 pm

    Greek yogurt, fruit, and granola

    Reply
  4. Rachel says

    September 3, 2015 at 9:25 pm

    I love apples with peanut butter!

    Reply
  5. Alison says

    September 3, 2015 at 9:26 pm

    Roasted almonds, and carrots with hummus. Yum!

    Reply
  6. Cate says

    September 3, 2015 at 9:28 pm

    I enjoy trail mix, and I do eat most of the chocolate pieces first. Nut butter straight from the jar is another favorite.

    Reply
  7. Michelle M. says

    September 3, 2015 at 9:41 pm

    Apple and nut butter or Jerkey and trail mix!

    Reply
  8. Shannon says

    September 3, 2015 at 10:05 pm

    The popcorn looks delicious! I never think to make it–we have an air popper which is great, but, it’s always a challenge to drag it out. Then every time I eat it, I wonder why it’s taken me so long to do so!

    Reply
  9. Claire C says

    September 3, 2015 at 10:17 pm

    Banana and almond butter! Or turkey with avocado slices inside.

    Reply
  10. Megan R. says

    September 3, 2015 at 10:20 pm

    Vanilla Greek yogurt and dark chocolate granola; holy cow, I could eat this combo all day, erry day!

    Reply
  11. Morgan says

    September 3, 2015 at 10:25 pm

    I love trail mix! Banana with peanut butter is my go to.

    Reply
  12. Lesley says

    September 3, 2015 at 10:28 pm

    I love the trail mix and popcorn mix! I too am breast feeding and find myself quite hungry and need to have healthy snacks around 🙂

    Reply
  13. Krissie Self says

    September 3, 2015 at 10:34 pm

    I love apples and PB2 as my go to snack!

    Reply
  14. Paula says

    September 3, 2015 at 10:39 pm

    I always use my CVS reward coupons to buy Gold Emblem snacks!

    Reply
  15. Kim says

    September 3, 2015 at 10:44 pm

    Greek yogurt and oatmeal or peanut butter and banana!

    Reply
  16. Julie says

    September 3, 2015 at 11:01 pm

    Apple and cheddar cheese or veggies with ranch dip!

    Reply
  17. Laura says

    September 3, 2015 at 11:08 pm

    Fruit and nut butter for sure!

    Reply
  18. L says

    September 3, 2015 at 11:58 pm

    popcorn with a lot of parmesan cheese on top!

    Reply
  19. Mave says

    September 4, 2015 at 12:03 am

    Definitely the cottage cheese and dried fruit combination!! I’ve never thought of doing that before and I think that adding cinnamon to the mix might make it even better!!

    Reply
  20. Wendy says

    September 4, 2015 at 12:43 am

    My go to lately is belvita crackers or the mini loaves banana bread or oats and chocolate with peanut butter. They give me energy and keep me full for hours

    Reply
  21. dana says

    September 4, 2015 at 6:12 am

    I mix airpop popcorn with steamed cauliflower and broccoli. drizzle of sriracha

    Reply
  22. Chelsea S says

    September 4, 2015 at 7:14 am

    I love apples and pb for a snack! But not just any pb, we love the fresh ground pb at Whole Foods or the chia flax pb at Trader Joe’s.

    Reply
  23. Corisa Jubinsky says

    September 4, 2015 at 7:47 am

    I love crunchy peanut butter mixed with greek your, along side an apple !

    Reply
  24. Emily @ Sinful Nutrition says

    September 4, 2015 at 8:33 am

    Apple and almond butter is one of my favs!

    Reply
  25. Alison Bradow says

    September 4, 2015 at 9:56 am

    One of my current favorite snacks is cottage cheese and fresh tomatoes – since tomatoes are in season right now I have them coming out my ears in my backyard garden and this is an excellent way to use them!

    Reply
  26. Cara says

    September 4, 2015 at 10:01 am

    Apple and almond butter/peanut butter is my go to!!

    Reply
  27. melisathorne says

    September 4, 2015 at 10:11 am

    Dried fruit and popcorn is tasty together!

    Reply
  28. Dallas says

    September 4, 2015 at 1:40 pm

    I love crisp apple slices topped with sliced cheese!

    Reply
  29. Tessa Cordova says

    September 4, 2015 at 6:26 pm

    Pretzels and peanut butter!

    Reply
  30. Aska says

    September 4, 2015 at 6:43 pm

    I love pairing peanut butter with a banana! 🙂

    Reply
  31. Ali Celestino says

    September 5, 2015 at 1:02 pm

    peanut butter and celery

    Reply
  32. Christine says

    September 5, 2015 at 3:31 pm

    Rice cakes and any nut butter.

    Reply
  33. Lisa McGeen says

    September 5, 2015 at 4:49 pm

    Peanut butter and apples

    Reply
  34. Abbie says

    September 5, 2015 at 5:08 pm

    Almond butter or peanut butter, or something I’ve made and have in the refrigerator/freezer.

    Reply
  35. Amanda says

    September 6, 2015 at 9:24 pm

    Almonds and string cheese!

    Reply
  36. Laura G says

    September 6, 2015 at 9:49 pm

    Pita chips and hummus!

    Reply
  37. Paul says

    September 6, 2015 at 10:23 pm

    I love string cheese and crackers!

    Reply
  38. Jessica says

    September 8, 2015 at 2:58 pm

    almonds + greek yogurt = delicious!!

    Reply
  39. Kendra says

    September 10, 2015 at 1:51 pm

    I’d have to say banana + peanut butter!

    Reply
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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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