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Five Easy Snack Duos

September 2, 2015 by Julie 689 Comments

If you are looking for simple snack solutions that will keep you satisfied but take almost no time to prepare, I think today’s afternoon post will appeal to you! Ever since Chase came into the world at the end of July, I quickly understood why moms would often say they have to eat as fast as possible. These days I am never sure how long I’ll have to eat before Chase needs me and I find myself gravitating toward easy-to-eat foods more than I ever have before. Here are five easy snack duos to try!

Five Easy Snack Duos

I’m still trying my best to make smart decisions when it comes to snacking and typically opt for food combinations that include a healthy dose of protein, fat and carbohydrates since I know this will keep me satisfied for much longer. Today I’m teaming up with CVS to share some ideas for filling snack pairings you can easily assemble when you’re limited on time!

Five Easy Snack Duos

  • Greek Yogurt + Almonds

greek yogurt and almonds

Greek yogurt has been a snacktime favorite of mine for years. With so many different flavors available these days, it’s easy to eat this one frequently without ever getting sick of it. Topping a cup of the yogurt with nuts adds a crunchy texture and a dose of healthy fats that helps keep me feeling satisfied.

  • Cottage Cheese + Dried Fruit

Cottage Cheese and Cranberries

As a big-time fan of sweet and salty flavor combinations, this duo is a big-time favorite. Cottage cheese is a great source of satiating protein and sprinkling a bowl with dried fruit only amps up the flavor!

  • Granola Bar + Nut Butter

granola bar and peanut butter

Spreading peanut butter (or any nut butter!) on top of a granola bar seriously enhances the flavor! Plus, the addition of nut butter adds creaminess, protein and healthy fat to this delicious snack.

  • Air Popped Popcorn + Trail Mix

popcorn and trail mix

popcorn trail mix

I love this combination because I can eat an entire bag of trail mix in one sitting if I’m not thinking about it. By adding fiber-rich air popped popcorn to the mix, I am able to amp up the volume of trail mix without eating my bodyweight in the higher-calorie trail mix staples like nuts, dried fruit and chocolate pieces. Plus, the flavor combinations in this particular duo are endless!

  • Fresh Fruit + Mixed Nuts

Apple and Nuts

This one has been a staple of mine for years and with good reason. It’s perfectly portable, making it a great option for on-the-go nutritious snacking.

Giveaway

Now it’s giveaway time! If any of the above snack pairings appeal to you, I think you’ll enjoy this giveaway from CVS for a $100 gift card!

You can use the gift card toward anything at CVS and I highly recommend stocking up on some of the tasty snacks from their Gold Emblem Abound line. All of the ingredients in CVS’ Gold Emblem Abound snacks are totally recognizable (no artificial preservatives and flavors) and whether you prefer something sweet or savory, you’ll have no trouble finding a delicious snack you’ll love.

To enter this giveaway, please leave a comment on this blog post telling me about one of your favorite snack pairings. I’ll randomly select a giveaway winner on Friday morning.

Good luck!

***

Disclosure: I’m proud to partner with CVS/pharmacy as one of the “Gold Emblem Abound Trail Makers” this year! I am being sponsored by CVS/pharmacy for my Trail Makers posts and activities, but all opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers. As always, I am so appreciative of your support surrounding sponsored posts. Thank you!

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I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Giveaway Tagged With: giveaway, snacks, snacktime

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

« Coconut Dessert Popcorn For One
Chase’s Newborn Photos »

Comments

  1. BethP says

    September 2, 2015 at 7:35 pm

    I love apples and cheddar cheese!

    Reply
  2. Rebecca says

    September 2, 2015 at 7:35 pm

    Banana with almond butter and a drizzle of honey!

    Reply
  3. Darci says

    September 2, 2015 at 7:36 pm

    All of your snack pairings look great! I am going to try dried fruit in cottage cheese soon!

    Reply
  4. mandi says

    September 2, 2015 at 7:37 pm

    Kind bars are a favorite snack of mine, but I also love grabbing a handful of grapes!

    Reply
  5. Karlie says

    September 2, 2015 at 7:39 pm

    A larabar or apple and peanut butter! 🙂

    Reply
  6. mandi says

    September 2, 2015 at 7:39 pm

    I love a small bowl of Oatmeal topped with crunchy nuts, or a handful of grapes and string cheese!

    Reply
  7. shanna says

    September 2, 2015 at 7:39 pm

    I love Greek yogurt and Kashi cereal!

    Reply
  8. Kayla buthje says

    September 2, 2015 at 7:40 pm

    I love rice cakes with a slice of cheese! Really anything with cheese 🙂

    Reply
  9. Teri szostak says

    September 2, 2015 at 7:44 pm

    I love apple slices and PB 2!

    Reply
  10. Chelsea G. says

    September 2, 2015 at 7:45 pm

    I really don’t snack much, but if I am, it’s on chips and guac!

    Reply
  11. Dana O says

    September 2, 2015 at 7:47 pm

    A graham cracker topped with almond butter (and a little drizzle of honey) has been my go-to lately, especially before a run!

    Reply
  12. Mary says

    September 2, 2015 at 7:47 pm

    My favorite snack is popcorn with dark chocolate covered pomegranates. Perfect salty/ sweet combo!

    Reply
  13. emma says

    September 2, 2015 at 7:48 pm

    am snack is usually greek yogurt and berries or avocado toast (mmmm!)

    Reply
  14. Andrea P says

    September 2, 2015 at 7:49 pm

    I like to eat cottage cheese on top of fresh fruit like pineapple and berries.

    Reply
  15. melissa says

    September 2, 2015 at 7:54 pm

    i love love almond butter in cottage cheese!

    Reply
  16. Rachel says

    September 2, 2015 at 7:56 pm

    Peanut butter or almond butter on anything is my snack choice…just makes anything and everything taste better

    Reply
  17. Hillary says

    September 2, 2015 at 7:56 pm

    Recently I like a handful of trail mix mixed into plain greek yogurt!

    Reply
  18. Maggie says

    September 2, 2015 at 7:58 pm

    Cereal with peanut butter

    Reply
  19. Anne says

    September 2, 2015 at 7:58 pm

    Cheese and crackers or apples and peanut butter. So simple, yet so good.

    Reply
  20. Lindsay says

    September 2, 2015 at 7:59 pm

    apples and any nut butter, or grapes and cottage cheese! also, baby chase is adorable 🙂

    Reply
  21. Kelly says

    September 2, 2015 at 8:03 pm

    I like a rice cake with a laughing cow cheese wedge spread on top

    Reply
  22. MassachusEATS says

    September 2, 2015 at 8:04 pm

    A rollup of turkey and cheese slices with a slice of avocado – perfecto!

    Reply
  23. Jihane says

    September 2, 2015 at 8:07 pm

    Oreos and Peanut Butter. ?

    Reply
  24. Natalie S says

    September 2, 2015 at 8:12 pm

    Really anything with pb – carrots and pb, apples and pb, Grahams and pb…the list goes on!

    Reply
  25. Karen says

    September 2, 2015 at 8:15 pm

    As an expecting momma I’m storing these ideas upstairs for later but I’m also a huge fan of dates stuffed with peanut butter as a quick and easy pick me up snack!

    Yum!

    Reply
  26. Sarah Roundy says

    September 2, 2015 at 8:16 pm

    Blueberry Greek Yogurt with Peanuts!

    Reply
  27. Elisabeth says

    September 2, 2015 at 8:17 pm

    My favorite snack pairing right now is deluxe mixed nuts + cheese + dark chocolate M&Ms.

    Reply
  28. Markie says

    September 2, 2015 at 8:17 pm

    Apples and peanut butter – my go-to! Thanks for the great ideas!

    Reply
  29. rachel says

    September 2, 2015 at 8:19 pm

    I love toast and nut butter 🙂

    Reply
  30. Jen Lyle says

    September 2, 2015 at 8:19 pm

    Carrots and hummus! Yummmmmm 🙂

    Reply
  31. Gina B says

    September 2, 2015 at 8:21 pm

    Air popped popcorn and a handful of chocolate chips. Or a tablespoon of peanut butter with a few chocolate chips on top.

    There’s a theme.

    Reply
  32. Megan F says

    September 2, 2015 at 8:26 pm

    A handful of raw walnuts and raisins!

    Reply
  33. Steph says

    September 2, 2015 at 8:26 pm

    Greek yogurt and granola or fruit…yum!

    Reply
  34. Monique Brewer says

    September 2, 2015 at 8:28 pm

    I’m a big fan of raw almonds and Greek yogurt. Have you tried it with a little bit of raw unfiltered honey? It’s delicious!

    Reply
  35. Katherine says

    September 2, 2015 at 8:28 pm

    a banana and peanut butter! so good!

    Reply
  36. Savana says

    September 2, 2015 at 8:29 pm

    My go to snack is a low-fat cheese stick and a handful of almonds! or a banana and some almond butter!

    Reply
  37. Maddie says

    September 2, 2015 at 8:30 pm

    Avocado toast! Or an apple with baby bell cheese!

    Reply
  38. Bridget says

    September 2, 2015 at 8:31 pm

    Oh man, popcorn & trail mix sounds like a fantastic treat! I typically opt for a granola bar, or fruit, almonds…. today I had greek yogurt & protein packed granola!

    Reply
  39. Tracy says

    September 2, 2015 at 8:36 pm

    Peanut butter & carrots!

    Reply
  40. Jennifer @ Tri Stuff I Like says

    September 2, 2015 at 8:41 pm

    Yum! I’ve been on a sweet snack kick lately, and I’ve been going for fruit + plain greek yogurt!

    Reply
  41. kelly says

    September 2, 2015 at 8:41 pm

    Banana + peanut butter! A delightful duo!

    Reply
  42. Bianca says

    September 2, 2015 at 8:42 pm

    banana + nut butter! or yogurt + granola! or ANYTHING with hummus!

    Reply
  43. Amy says

    September 2, 2015 at 8:43 pm

    Love hummus and crackers!

    Reply
  44. Kelly @ The Fit Skool says

    September 2, 2015 at 8:46 pm

    I feel like I still am rushing to eat my food with my 18 month old. She is constantly moving so I need to keep my eyes on her at all times!

    I am a huge fan of all the CVS gold emblem abound products they are so delicious. My favorite snack combo is Greek yogurt with crushed almonds and blueberries…. it’s crunchy and sweet!!

    Reply
  45. Cori says

    September 2, 2015 at 8:51 pm

    Apples and cheese or almond butter!

    Reply
  46. Ginger G. says

    September 2, 2015 at 8:52 pm

    Pop-corn and trail mix! What a combo! 🙂

    Reply
  47. Abby says

    September 2, 2015 at 8:52 pm

    always and forever fruit + nut butter. fave combos include apple or banana with sunflower butter, almond butter warmed and drizzled over blueberries, coconut butter melted over berries.

    Reply
  48. Rachel Hagele says

    September 2, 2015 at 8:53 pm

    I love avocado toast with some cottage cheese on top! It is the best!

    Reply
  49. Cass says

    September 2, 2015 at 8:57 pm

    popcorn and chocolate chips!

    Reply
  50. Melanie says

    September 2, 2015 at 8:57 pm

    Toast with mashed avocado, a drizzle of olive oil and some black pepper!

    Reply
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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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