Workout and Oatty Breakfast
Today my cardio Tuesday was once again a cardio hodgepodge consisting of:
- 15 min. stair master
- 10 min. run
- 15 min. incline walking
- 10 min. elliptical
A cardio hodgepodge is the perfect workout on mornings where I’m feeling antsy and don’t want to go for a long run or take a spinning class. Jumping from machine to machine keeps it interesting (and keeps me sweaty, too!).
After my workout and Sadie’s morning walk, my tummy was grumblin’ and wanted something warm and filling.
I mixed a quarter of a cup of oats with a quarter of a cup of Flax Z Snax butter pecan hot cereal and stirred in a scoop of All the Whey cake batter protein powder for an added protein punch.
It was hot, creamy and delicious!
Special Birthday Wish
Today is Ryan’s mom’s birthday!
Happy, happy birthday to my future mother-in-law! 🙂
I Know Why You’re Here
I’m not delusional… I know what you’re here for this mornin’. You wanna know who won my first giveaway, don’t ya!? 🙂
The winner of eight packs of Brothers-All-Natural fruit crisps is commenter #5, aka ABBY! The winning number was randomly generated by psychicscience.org.
Abby also happens to have a wonderful blog that you can check out here. Abby, please email me (email@example.com) your address and I’ll ship you the fruit crisps ASAP!