Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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The Elusive Pint

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Ooooh breakfast. You are my reason for waking up in the morning. :) I love a filling breakfast and find that my morning meals that contain peanut butter are some of the most satisfying. Gotta love those healthy fats that stick to yo' ribs! Today's breakfast was a peanut butter and peach sandwich that I prepared on an Arnold multi-grain sandwich … [Continue reading...]

Good Things Come in Fours

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One of the great things about having a blog that chronicles my meals and often details healthy recipes is that my friends and family are constantly talking to me about yummy meals they've prepared.  I am always taking mental notes about all the ideas they give me and I owe tonight's dinner to my friend Leah, who told me about this easy recipe this … [Continue reading...]

Preventing Late Night Snacking

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Hallelujah for healthy food! Though I thoroughly enjoyed more than one ten yummy indulgences this past weekend, my  body is happy to be back to being fueled by nutritious food rather than the inordinate amounts of cheese  found on a slice of deep dish pizza.(Seriously, how good is deep dish pizza? Love that stuff.) Today's lunch included a … [Continue reading...]

Back to the (Healthy) Grind

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Clearly my bachelorette party weekend was full of fun... but it was also full of cocktails, deep dish pizza, ice cream, chips and dip, peanut butter bars and more. I had one of the most amazing weekends of my life (thank you so much to my wonderful friends!), but it definitely does feel good to be back in Orlando, submersed in my normal healthy … [Continue reading...]

Boys Will Be Girls… Bachelorette Fun: Day Two

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The bachelorette party fun continues!!! Sorry I was out of commission yesterday and missed posting about our Bachelorette Party Weekend Day Two festivities. We’ve been busy packing a lot of fun into our long weekend! As far as our main activity on Friday night is concerned, many of you guys guessed right. Friday night’s bachelorette party fun … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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