Peanut Butter Fingers

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Coyotes, Cows and Turkeys, Oh My!

by 24 Comments

First things first, your comments about the crazy things you've seen while working out not only made me laugh out loud, but they truly amazed me! Here are some of the things you've encountered while getting your sweat on: Coyotes Road runner (Are you sure you weren't just watching Looney Tunes? ;) ) Cows that somehow escaped the … [Continue reading...]

Berry Barley Breakfast Parfait

by 55 Comments

"You know what else everybody likes? Parfaits. Have you ever met a person, you say, 'Hey, let's get some parfaits,' they say, 'Hell no, I don't like no parfait?' No! Parfaits are delicious!" What a fantastic scene from Shrek. I love Donkey. :) Donkey is right on the money with that quote if you ask me. Seriously who doesn't like a … [Continue reading...]

2x

by 32 Comments

Fish two times in one day? Holy omega-3s! I think the American Heart Association would be proud of me. They recommend eating fish at least two times a week to get the adequate amount of the essential fatty acid in your diet. It's only Monday and I've already done it. Say goodbye to heart disease! ;) Tonight's fish dish was salmon, which I dusted … [Continue reading...]

Tuna Salad Remix

by 31 Comments

First things first, I am in the market for a new food processor since my Cuisinart food processor decided to stop working after less than 10 uses. Fun! Please let me know if you have a food processor that you love because I want to get one with a longer lifespan this time around. I've visited many websites searching for a good one, including the … [Continue reading...]

Better Late Than Never

by 34 Comments

Ryan is the alarm clock guy in our house. He sets it, turns it off and is basically the master of the annoying morning buzzer. Unfortunately Ryan forgot to change the alarm time from 6:30 a.m., which is what if was set for on Friday, to 5:30 a.m. this morning. Around 6:15 a.m., I heard an "Uh oh..." from his side of the bed when he realized his … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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