Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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KISS

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This morning, I turned to Ryan and said, “What are you in the mood to eat for breakfast?” When he replied “eggs,” I had a bunch of different ideas about what to make ranging from an omelets to a frittata to a quiche, but i inevitably decided to go with an easy-peasy breakfast of fried eggs served with whole wheat toast and Polaner blueberry … [Continue reading...]

Post Half Marathon Reflections

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I have so many different thoughts relating to my experience training for and running the Chicago Rock 'n' Roll half marathon! I've received a lot of questions about the race, ranging from what I thought about my training plan to whether or not I noticed any changes in my body or appetite while I prepared for the race. I figured I would … [Continue reading...]

For Your Entertainment

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I'm feeling a little random this morning, so here are a couple of random musings for your entertainment! 1.) Last night my friend Merri, Ryan and I had a great time watching the season finale of So You Think You Can Dance. During the finale, the dancers performed some of the best routines featured throughout the season. I think one of my … [Continue reading...]

Mind Boggling

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Wanna know something that boggles my mind? A few months ago I hated yoga. I just couldn't get into it. My mind would race a mile a minute during every class. I found myself feeling inadequate as I looked at the people who were all surely professional gymnasts and could contort their bodies into the most bizarre positions... and then hold them … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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