Peanut Butter Fingers

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Nectarine-Stuffed English Muffin French Toast

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Wanna know what I was thinking about during BodyPump this morning? That. With every bicep curl, I imagined biting into a cool, perfectly ripe nectarine. With every lunge, I pictured myself cutting into doughy French toast, while inhaling the fragrant scent of cinnamon. Fortunately I didn't have to wait too long for these little daydreams to … [Continue reading...]

Mother-Daughter Movie Night

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Tonight my evening was spent with a fun guest… My mama! My mom is staying with me and Ryan for the evening because she has an appointment in Jacksonville early in the morning and our apartment is much closer to Jacksonville than my parents' house. I'll take any excuse for some extra time with my mom! Eclipse My mom had the excellent idea of … [Continue reading...]

Asiago Cheese Please + Q & A Fun

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Sometimes a totally random purchase at the grocery store makes an entire meal taste devine. Yesterday's impulse buy was a container of Connoisseur Asiago cheese spread, which I purchased for around $3.50. Since most gourmet cheese costs upwards of $5, I nabbed this little baby on the cheap! I incorporated the cheese spread in my lunch … [Continue reading...]

Patriotic Pride Continues

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Sure the 4th of July was two days ago, but that doesn't mean my patriotic pride has lessened. Clearly I'm still lovin' on America, as demonstrated by my red, white and blue breakfast. My messy breakfast bowl included a mix of Fage Greek yogurt, toasted walnuts, fresh raspberries and fresh blueberries. This was the perfect post-run … [Continue reading...]

Noodle Soup + Nintendo

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Couple multiple Super Nintendo games with homemade noodle soup and you get a fifth grader's perfect night... or an ideal night in the eye's of two twenty-something guys. ;) Late this afternoon Ryan's cousin Daniel came over to our apartment so the two boys could enjoy an afternoon of throw-back video games. I wish I could say that the above … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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