Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Chocolate Citrus Strawberries & Wedding Registries

by 58 Comments

Leftovers for lunch! I used last night's BBQ meatloaf in a yummy sandwich today. Meatloaf may be one of those meals that's better the second time around. So flavorful! Along with the meatloaf sandwich, which I enjoyed on a whole wheat Arnold sandwich thin with light Miracle Whip and spinach, I snacked on freshly sliced green pepper. To … [Continue reading...]

Cocoa Oats & a Giveaway

by 168 Comments

As Ryan and I were walking to the gym this morning I was feeling laaaazy.  I told him I wasn't going to take my normal Friday 5:45 a.m. BodyPump class and was going to do my own strength training routine instead. After he went upstairs to do his own workout, I filled my water bottle and changed my mind. Apparently I can't resist the 'Pump!  Even … [Continue reading...]

The Man Wants His Meatloaf

by 22 Comments

Ryan has been begging for meatloaf for the past few weeks. Though we've purchased lean ground beef at the grocery store with the intention of making it, lately we haven't had patience to wait the 50 minutes it takes for the loaf to cook. Instead we've opted for quicker beef recipes like sloppy joes or burgers. Tonight we had to put Ryan's craving … [Continue reading...]

Barley Love & a Birthday

by 16 Comments

Since barley basically blew my socks off in my breakfast bowl yesterday, I cooked up another batch of the healthy grain to include in my lunch today. I added cauliflower and broccoli (roasted with olive oil and garlic salt), fresh spinach and a wedge of Laughing Cow light original Swiss cheese to round out my meal. The nutty taste of barley … [Continue reading...]

Who Wears Short Shorts?

by 74 Comments

Not me. I seriously hate the way I look in shorts. I avoid shorts like the plague and only make an exception for running shorts because it's too hot to wear anything else while running outside in Florida. I always evnvied the girls who would prance around in itty bitty shorts and look so cute and carefree. Daisy Dukes? Ummm, no thanks. Last week … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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