Peanut Butter Fingers

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Green Monster Couple

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Ryan has officially come over to the dark side. As I was making a green monster smoothie for myself for breakfast, Ryan requested a smoothie for him to enjoy as well. When I asked if he wanted spinach in his, he said "Sure, why not?" All systems go! :D I made us his and hers smoothies that contained: Lots o' spinach 1 scoop vanilla protein … [Continue reading...]

Coconut Cake for Dinner

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Ryan knows the way to my heart. That little big beauty is a piece of coconut cake from Cheeser's Palace, a café located in Clermont, Florida that makes the most unbelievably delicious cakes. Ryan discovered Cheeser's cakes through his work when one of his colleagues began bringing in a different cake to celebrate the birthday of each person in … [Continue reading...]

Love Affair

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When I fall in love I fall in love with a new food, I fall in love hard. I am so excited by the tastiness of something new that I want to include it in every meal! As evidenced by my new love for Chavrie goat cheese, which I only discovered yesterday, I simply had to include the creamy goodness in my lunch today since our love affair is in full … [Continue reading...]

Recharging Your Workout Routine

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I feel like I flew out the door this morning! I had a lot on my mind as I set out on my run due to an exciting voicemail I received this morning. After listening to the message, I heard the voice of my friend Leah all elevated and excited saying that she and her boyfriend Matt had some "big news" to share! They're in Europe so I had no way of … [Continue reading...]

New Kicks

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After work today I swung by Track Shack, a local running store, to pick up some new running shoes.  My Mizuno Wave Riders have seen better days and have started to give me blisters, so I wanted to pick up some new kicks before I get too far into my half marathon training plan.  I chatted with a sales guy for quite a while and he examined my old … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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