Peanut Butter Fingers

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Wiiipe Out

by 62 Comments

So there I was... about three minutes into my run. Beyoncé was singing her little lungs out telling me how I "wasn't ready for her jelly." I was feelin' the music and setting my pace for the five miles ahead. Apparently Sadie was feeling extra chipper this morning because she and found a stick and proceeded to jump around in front of me, … [Continue reading...]

Sadie is Officially Nuts

by 27 Comments

Sockeye salmon was on sale at the grocery store this week so you know we had to nab a large filet to enjoy! I made the fish by placing it on a cookie sheet lined with foil and sprayed with cooking spray. After spraying the fish with cooking spray and seasoning it with a mixture of lemon, thyme, basil and salt, I broiled it in the oven until the … [Continue reading...]

PBFingers.com!!!

by 51 Comments

Lunch today was a PBF staple. Ahhh yes, my beloved noodle bowl. Carba Nada basil fettuccine pasta (12 grams of protein per serving!) Barilla mushroom and garlic pasta sauce Steamed broccoli As usual I beefed up my pasta bowl with steamed broccoli to get that extra volume I love. I am definitely a "volume eater." I … [Continue reading...]

It's Just a Little Crush

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Sometimes I hate that I never update my iPod and delete songs that have been on there foreverrrr. Other times I love it and enjoy jammin' out to random old school tunes that I've listened to for years. Old songs I was lovin' today include: How Will I Know - Whitney Houston Crush - Jennifer Paige Don't Turn Around - Ace of Base As I Lay Me … [Continue reading...]

Never Too Hot for the Crock Pot

by 31 Comments

Who says it's too hot out to use the crock pot? As someone who works full-time, the crock pot is something I depend on year-round. I have a hard time relegating the slow cooker to the winter months when it allows me to come home to a no-fuss, already cooked dinner. This evening dinner came together in a flash since I covered some chicken breasts … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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