Ahhh yes, my beloved noodle bowl.
- Carba Nada basil fettuccine pasta (12 grams of protein per serving!)
- Barilla mushroom and garlic pasta sauce
- Steamed broccoli
As usual I beefed up my pasta bowl with steamed broccoli to get that extra volume I love.
I am definitely a “volume eater.”
I like to consume large quantities of food at my meals, so incorporating healthy, low calorie foods like vegetables into my meals allows me to eat a lot without causing weight gain. Two cups of broccoli has approximately 60 calories while two teeny Double Stuf Oreos have 140 calories. Which will fill you up more? (Yes, I am well aware that Oreos taste better than broccoli. Of course you may eat them and still maintain a healthy lifestyle… I’m just usin’ them as a comparison.)
A New Home
If you follow my blog it’s no secret that I am not a blog-savvy person. It took me months to discover Google Reader and now, 10 months after starting the ol’ blog, I finally dropped the “.wordpress.com” from my website address.
(If you’re also not the most blog savvy person, check out this post that I did especially for YOU!)
Better late than never, right?
Welcome to my new home, PBFingers.com!!! 🙂
Hopefully my new domain name will be easy for you guys to remember! If you have me linked anywhere on your blogs, feel free to update the link with my new web address (and THANK YOU!).
Question of the Afternoon
Are you a volume eater? What low calorie food is your favorite to fill up on?