Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Yeehaw

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Guess whose book signing I attended after work today? If you guessed The Pioneer Woman judging by my post title, you are correct! In case you're in the dark about the fabulousness of The Pioneer Woman, she is the author of an amazing blog and a fantastic cookbook. I drove to the Barnes and Noble near my apartment after work, and arrived just … [Continue reading...]

First Time on Your Own: Healthy Food Ideas

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Sadie called me at work after seeing my post this morning and was highly embarrassed that my blog not only featured a picture of her poppin' a squat, but also showcased her doggie booty for the world to see. She requested that I post a more flattering picture of her, and since I fear the wrath of Sadie, I had to oblige. Now that that's out of … [Continue reading...]

A Morning Hunt

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This morning began with a hunt. Can you spot Sadie's prey? Ryan and I laugh every time a squirrel enters our backyard because Sadie goes into instant hunting dog mode. She creeps up on the unsuspecting squirrel ever-so-quietly, only to prance up to it at the end, scarring it off. She has yet to get close enough to pounce. Workout Maybe I … [Continue reading...]

Two Dresses

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Since we finished printing and compiling our save the dates last night, I've been in wedding-planning mode! I like the feeling of checking things off my to-do list. :D After work today I headed to Something Blue Bridal Boutique to meet with Lori to discuss the bridesmaid dress I fell in love with back in April. I had a couple of concerns … [Continue reading...]

Meat Free is Fine By Me

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When I was growing up, one of my very best friends would eat a lettuce and mayonnaise sandwich for lunch. Yep, that's it. Just lettuce and mayo. At the time I thought it was missing something. No meat? How is that a sandwich without some sliced turkey or ham? Today I find myself loving veggie-only sandwiches. Adding cheese or hummus for some … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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