Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Working Out: Solo or No?

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Working out is something I like to do on my own. I enjoy the time to myself, listing to my iPod and thinking about the day ahead. I do, however, have one workout buddy that I absolutely adore: Sadie is the best running partner because: She is always in the mood to run Her pace is faster than mine, so I never have to drag her along (Quite … [Continue reading...]

I Ate Shamu!

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Sorry for the lack of dinner post yesterday! I didn't get in until pretty late, so please enjoy last night's recap this morning. :) SeaWorld for Dinner Once I got off work last night I high-tailed it to the Gaylord Palms, the gorgeous hotel in Orlando where my dad is staying on business for the week. After making the 30 minute drive to the … [Continue reading...]

Grab a Tissue

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I was going to save this video to post after dinner tonight, but it really deserves its own post. Grab a tissue, my friends. [youtube=https://www.youtube.com/watch?v=hkGzqpGx1KU] God bless our troops. … [Continue reading...]

Salad & Shamu

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First: Salad Since not one vegetable surfaced in my lunch yesterday, I felt the need to overcompensate by including a plethora of greens in today's mid-day meal. I made myself a huge salad including: Chopped romaine lettuce One chopped cucumber Roasted Brussels sprouts Fresh broccoli Sweet corn Goat cheese Rotisserie chicken deli … [Continue reading...]

"If You Like Pina Coladas…"

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"Getting caught in the rain And the feel of the ocean And the taste of champagne" (Great song!) Aaand, coincidentally enough I do like piña coladas (and the feel of the ocean, and the taste of champagne)! My breakfast this morning was inspired by the above song when it came on my iPod at the gym. I thought a piña colada sounded pretty … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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