Peanut Butter Fingers

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8 Worst Snacks

by 16 Comments

After work yesterday I ran to the grocery store to pick up some Viactiv calcium chews since I was all out (I take one of these every morning). While I was there, I nabbed a small spaghetti squash... Kinda like a personal pan pizza, but a personal puny spaghetti squash. ;) I cooked it up last night to enjoy for lunch today. I topped the … [Continue reading...]

Cramping + Critters

by 15 Comments

This morning when the alarm went off at 5:30 a.m., I made the executive decision to go back to sleep and skip BodyPump this morning. There's an 8:30 a.m. BodyPump class on Saturdays at my gym, so I figured I'd flip flop my Friday and Saturday workouts in favor of a little extra sleep time this morning. (Stay tuned for a BodyPump overview post … [Continue reading...]

Reese's Triumphs All

by 20 Comments

First of all, I want to say thank you to all of you who commented on my last post about all-inclusive vacations. You definitely gave me some things to think about and I appreciate all the recommendations as well! I've already visited a handful of websites from the places you mentioned and I wanna go on a tropical vacation NOW. ;) Waiting more than … [Continue reading...]

All-Inclusive Honeymoons

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Today's lunch was suuuper simple. I'm a huge fan of fruit, bread and cheese platters at parties, and recreated a little platter for myself for lunch today. I made an apple and cheese quesadilla on a whole wheat tortilla. On the side, I had a mini-fruit salad with chopped apple and strawberries. Dessert included two pieces of Easter … [Continue reading...]

Good Workout, Unexpected

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Sometimes I wake up knowing I'm going to have a great workout. Today was not one of those days... but I surprised myself and had a great one! Don't ya love it when that happens? I was nice and sweaty by the end of my cardio session which looked like this: A 30 minute interval treadmill workout... ...Followed by 20 minutes of light cardio on … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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