Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Spring Produce

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I am a girl who plans her weekly meals based on what fruits and veggies are on sale at the grocery store every Sunday. This means that when the seasons change and different produce becomes in season (and therefore on sale) my purchases change as well. The warmer weather in Central Florida got me thinking about spring. With the first day of … [Continue reading...]

Ready to Run

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I walked half way to the gym this morning before I turned to Ryan and told him I was heading back home to leash Sadie up for a run outside instead of a cardio workout at the gym. I initially planned to have a nice, easy elliptical session today because I didn't want to run two days before my 10k race on Saturday, but the wonderful temperatures … [Continue reading...]

Farts Are Funny

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Potty humor to come... But before I ruin your appetite, I gotta post about afternoon activities and mah dinner!  Dog Fun  After work today Ryan and I entertained Sadie by taking her to the dog park before swinging by PetSmart to pick up some chews for the pup.  As always Sadie enjoyed playing multiple rounds of fetch.  When the sun … [Continue reading...]

Race Time Predictor

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This weekend I discovered something. I do not particularly like regular hummus. Blasphemy, huh? I think it's bland and needs a little "oomph" to taste good. What I do love, however, is flavored hummus! My lunch today featured a combination of roasted red pepper and jalepeño cilantro hummus on a whole wheat sandwich thin with portobello … [Continue reading...]

Sch-Weaty Beast

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I used to never sweat. I would go to the gym, work out, and my face might perspire a little, but that would be it. These days I find myself sweating a lot more. My face still sweats the most, but I also sweat a lot between my "girls" and my stomach is almost always sweatin' up a storm. I feel like my workouts have only improved and become more … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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