Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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"Healthy" Drink Shocker

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I think the Attune chocolate bar I ate last night sparked a chocolate craving in me this morning. I figured a bowl of brownie batter hot cereal would ease my sweet tooth a bit and get some chocolate in my belly in a healthier way than a big bowl of chocolate ice cream with hot fudge sauce (which is what I really wanted) would. I enjoyed my … [Continue reading...]

Rainy Day Dinner

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Is is just me or do rainy days make you want a warm dinner that makes your whole house smell fantastic? With the chilly, rainy weather outside, Ryan and I decided to make a hot, aromatic dinner of Italian sausage with peppers and onions. Our friends Pete and Merri made this dish at their Super Bowl party this year and Ryan and I loved … [Continue reading...]

A Pear Through and Through

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At the grocery store on Sunday, Ryan picked up a jar of Emeril's roasted gaaahlic pasta sauce. Woo-wee! This pasta sauce is like a garlic explosion in your mouth. It's so garlicy that it's almost spicy! I like it, but I don't love it and probably wouldn't buy it again. Still, it added a nice punch of flavor to my pasta bowl for lunch … [Continue reading...]

Second Place Dress

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This morning I took a little extra time to make myself a weekend breakfast on a weekday! Certain meals I typically save for weekends because they take longer to prepare, but today I was craving my ricotta stuffed French toast from Saturday morning and had to give my body what it wanted. I dunked a whole wheat sandwich thin into two egg whites … [Continue reading...]

The Test

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Today's test: Will Ryan and I survive the night having eaten chicken that was one day past the expiration date? Only time will tell... ;)  When I arrived home from work, I checked on the chicken before heading out to take Sadie to the dog park with Ryan.  Some of you have asked about the liner I use in the crock pot in the past, and it's … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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