Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Sometimes You Just Want a Sandwich

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I often prep my lunch and Ryan's lunch for the following day while dinner is cooking at night. I kill two birds with one stone and have an activity to keep my attention so I don't hover over the dinner pan and sneak bites every 1.5 seconds. Yesterday I was making Ryan's typical lunch sandwich. He always eats a chicken, turkey or ham sandwich or a … [Continue reading...]

Why Not to Go Shopping Hungry

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Why you should not go shopping when you're hungry... Exhibit A: Ryan and I stopped by Walgreens before dinner yesterday with the healthiest of intentions. I needed to buy a battery for my heart rate monitor and ended up with that plus some tasty extras... like Oreos... and Boston Baked Beans... and M&Ms. Hey, I just had to try the new … [Continue reading...]

A Big Purchase

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I did it. I purchased the most expensive thing I've ever bought for myself. Well, it's the most money I've spent outside of my Invisalign treatment and the time I contributed money (along with my dad) for the purchase of my car... or the time I paid for car repairs following an accident or two. I consider car purchases/repairs a necessary … [Continue reading...]

Mini Pizzas

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I had my own little pizza party at lunch today. I used a whole wheat sandwich thin as my crust and topped it with tomato basil marinara sauce, broccoli and mozzarella cheese. Cheesy and delicious. Daily Routines One reader (heeey, Lisa!) commented on my last post asking what my morning routine looks like. Below is a timeline of a typical … [Continue reading...]

Vanilla Pumpkin Overnight Oats

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The anticipation of a good breakfast makes getting up in the morning a bit easier for me. Last night I prepped my morning meal: overnight oats with lots o' pumpkin! The thick 'n' creamy mixture included: One packet of Kashi GoLean creamy truly vanilla hot cereal 1/3 c. pumpkin 1/4 c. cottage cheese 1 Oikos 0% Greek yogurt I stirred it … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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