Peanut Butter Fingers

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Green Scene

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Lunch today was quite the scene of green. I made a salad using several green ingredients: Spinach Celery Green beans Broccoli Apple Turkey Feta cheese Annie's Naturals raspberry vinaigrette dressing Salads full of veggies, cheese, fruit and meat are a lot more satisfying to me than plain lettuce and dressing. It's fun to taste … [Continue reading...]

Dessert Breakfast Bowl

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My breakfast this morning tasted more like a dessert bowl than a healthy breakfast. I think the addition of cocoa meringues to my morning yogurt made it taste indulgent and delicious. I topped a bowl of Chobani Greek yogurt with several crunched up meringues and a crumbled Atkins caramel double chocolate crunch bar. I served my yogurt with a … [Continue reading...]

Family Size Ravioli… For Two

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Just one pack of ravioli with two servings unfortunately does not fly in this household of two. When Ryan and I enjoyed ravioli for dinner the past two weeks we've purchased two packages so my manly man could get his fill of the good stuff. Yesterday at the grocery store we stumbled upon a family size pasta pouch with one pound of pasta. I … [Continue reading...]

A Poopy Post

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Ever wonder where pumpkin pie comes from? My aunt sent that picture to me in an email yesterday and I just had to share! Who knew pumpkin turds were so tasty? This reminds me of other poop-related holiday humor. Have you ever been the recipient of a bag of snowman poop? Or reindeer poop? Or perhaps pumpkin poop? Who knew potty humor … [Continue reading...]

I'm Not Delusional

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Good news! Sick boy soup worked! Ryan is feeling much better today. I think the only one sad about this is Sadie who will miss her sicky playmate. Workout and Oatty Breakfast Today my cardio Tuesday was once again a cardio hodgepodge consisting of: 15 min. stair master 10 min. run 15 min. incline walking 10 min. elliptical A cardio … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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