Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Out of Commission iPod

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iPod complaints in a minute...First, breakfast! 2009 is going out with a bang! My last breakfast of the year was a yummy onion bagel sandwich (bagelwich?) with Laughing Cow light Swiss cheese, Canadian bacon and an egg white. Before breakfast I went on a nice lil' walk with Ryan and Sadie. It's not nearly as cold in Orlando today as it … [Continue reading...]

Beans, Beans, They're Good for Your Heart

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Tonight's dinner was bean-tastic! Since my fabulous fiance has the week off work, he helped prep the beans for tonight's dinner: Tuscan bean soup. We made the soup using a gourmet mix from Harry & David that Ryan gave me (and my mom and his mom) for Christmas. Apparently all the women in his life love a good meal! This soup was chock-full … [Continue reading...]

Flaxy Lunch

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I didn't want any of the traditional lunch fare when lunchtime rolled around today. Instead I wanted breakfast... again! I enjoyed a big ol' bowl of vanilla almond Flax-z-Snax hot cereal with a scoop of peanut butter and sliced strawberries. I also enjoyed a chocolate chip and pecan cookie for dessert. It was a goooood lunch! I loved the … [Continue reading...]

Rethinking Resolutions

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I don't have any New Year's Resolutions this year... at least I don't have any yet. Ryan and I were talking about resolutions this morning and we're both drawing a bit of a blank. Of course there's the fall back "I'll live a healthier life" blah, blah, blah, but I like to make my resolutions tangible and exciting. I'll put some thought into my … [Continue reading...]

Shopping vs. Buying

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After work today, I swung by the apartment to pick up Ryan and some Christmas goodies to exchange/return. I figured a random Tuesday night at the stores would be less busy than this upcoming weekend, so we rounded up a bag of stuff to take back before dinner. We were both lucky this year and don't have too many things to return... most were … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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