Peanut Butter Fingers

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Big Ol' Salad

by 6 Comments

The only veggies I ate yesterday were in the light spinach salad I ordered for lunch. My dinner was a bowl of clam chowder and a bag of 100-calorie popcorn... tasty, but not exactly full of nutrients. Today I made a commitment to incorporate more leafy greens and fresh produce into my meals. Exhibit A: My lunchtime salad. The base of the salad … [Continue reading...]

Golden Monday

by 12 Comments

Foodie thoughts are officially entering my dreams. Last night I dreamed about veggie burgers. I think I've entered the dark side. I woke up this morning excited to enjoy an old childhood favorite: Golden Grahams! I topped my Greek yogurt with a small pack of Golden Grahams and a pack of South Beach Living chocolate-covered soy nuts. I love … [Continue reading...]

Bagel Belly

by 4 Comments

I'm sad I left my family! :( We had such a nice time together at Leslie's family weekend and I always get sad immediately after I leave them. (Note: Yes, I am aware I look like a gigantor in this pic... I'm wearing 4-inch wedges & everyone else is wearing flats.) The breakfast at Leslie's sorority house was catered by Panera and featured … [Continue reading...]

UF Family Fun

by 9 Comments

I left in the early afternoon for Gainesville to spend the weekend at the University of Florida with my family for my sister Leslie's sorority's family weekend. I was so excited to see them!!! Before I left I made a quick tuna salad with sliced celery, green pepper, tuna, light mayo, relish and mustard. It was yummy but  I think I overdid … [Continue reading...]

Fruity Yogurty Oatty Bowl

by 7 Comments

Lots of tasty things went into my morning breakfast. Apparently I woke up really hungry because I managed to polish off a very large Honeycrisp apple, a pint of raspberries (yep, an entire pint), a cup of Chobani Greek yogurt and 1/3 cup of oatmeal. Fiber overload! I combined several of the above items to create a fruity yogurty oatty bowl of … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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