Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Roasted Eggplant and Goat Cheese Sandwich

by 9 Comments

Last night as I was roasting my yummy root veggies, I also roasted a few slices of eggplant for today's lunch. This planning ahead allowed my lunch to come together in a flash this afternoon! When hunger hits me, it hits me hard, so I like quick and convenient food. To begin constructing my sandwich, I placed a whole wheat Arnold's sandwich thin … [Continue reading...]

Outstanding Overnight Oats

by 12 Comments

This morning I enjoyed my first-ever bowl of overnight oats that I've been meaning to try ever since I've read such wonderful things about them on many different foodie blogs, including Kath's beautiful post on the yummy creation. To make my oats, I combined old fashioned oats, a cup of Greek yogurt, canned pumpkin, sweetener and pumpkin pie … [Continue reading...]

Loving Your Unlovable Parts

by 12 Comments

Everyone has something they do not like about their appearance. Maybe you think your hair is too frizzy. Maybe you believe your nose sticks out a little too much. Maybe you feel like you have a belly pooch or thunder thighs. Women everywhere are constantly thinking negative thoughts about their appearance, often times about their weight in … [Continue reading...]

Yes, It's True: McDonald's Has a Pumpkin Milkshake

by 11 Comments

Holy hullabaloo! :) Apparently the pumpkin milkshake at McDonald's is unknown to many because after posting about it several times, I have received comments ranging from "WHAT!? McDonald's has a pumpkin milkshake???" to "I've gotta try that shake. I didn't even know it existed." Let me assure you, my friends, that this milkshake is alive and well … [Continue reading...]

Every-Veggie Salad

by 5 Comments

Every veggie under the sun seemed to be in my lunchtime salad! Spinach Broccoli Florets and Broccoli Slaw Cauliflower Carrots Zucchini Mushrooms Green Pepper Celery Morningstar Farms Asian Veggie Patty Phew! That's a whole lotta produce (& one tasty veggie patty). We had a variety of vegetables on hand from our homemade chicken … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy