Peanut Butter Fingers

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Honey Nut Breakfast

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Who knew such teeny-tiny little o's could pack such a flavor punch? My morning breakfast centered around the delectable whole grain o's in Honey Nut Cheerios cereal. I added a nice helping of the honey nut goodness to my Greek yogurt and sprinkled soy nuts on top of the mixture for that added crunch I adore. Cereal's like Cheerios take me … [Continue reading...]

Continuing the Fall Fun: Baked Apples and Pork

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After enjoying my fall-tastic pumpkin pancakes this morning, I decided to keep the autumn spirit alive and use one of fall's finest fruits in tonight's dinner. Apples! I tossed a load of laundry in the washing machine and then broke out my trusty recipe binder and flipped to the Pork Chops and Apples recipe I printed out from Eat Better America's … [Continue reading...]

Kashi! For Me? For Free?

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Yep! As I was perusing Kashi's Web site today, I stumbled upon a yummy-lookin' free sample. Visit this link and select your choice of three Kashi cereals to receive in the mail. I love the Go Lean Crunch, but decided to expand my Kashi-loving horizons and opted for the Honey Sunshine cereal. I can't wait to get my sample. Packages in the mail … [Continue reading...]

Somethin' Fishy

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"Ewww that's kitty chow," my friend Michaela would say anytime I had a tuna salad sandwich for lunch back in elementary school. Cats do love a good can of tuna and so do I! The last time four-packs of canned tuna were on sale at the grocery store I stocked up and last night I realized I have one too many cans of this fish in my apartment. That … [Continue reading...]

Family Fun Run

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This morning, Ryan and I leashed up Sadie and set out on a 5 mile run before 6 a.m. Ryan has played soccer all his life... school, club, intramural teams, you name it. His current team plays once a week on Sundays in a men's league. The guys really seem to love it but Ryan will tell you first hand that the athleticism that was there in high … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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