Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Cheesy Meatless Sammie

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Sometimes several days will pass and I'll think back on my meals and realize I've not consumed any meat. While I'm not a vegetarian, I do not typically crave meat and enjoy getting my protein from sources such as yogurt, cheese and peanut butter (of course). Today's lunch was a meatless sandwich, full of ooey-gooey cheese. I first toasted a whole … [Continue reading...]

Oats and a Lizard Hunt

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I'm slowly getting over the fact that fall weather is still avoiding Florida. Though I stare longingly in my closet at my new boots that I have yet to wear every morning, I know the autumn air will come... eventually. While I wish I could wear a cute scarf or fuzzy sweater some days, I am grateful for the warmth because it makes my morning … [Continue reading...]

A Cooking Demo for Free? Fine by Me.

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This evening Ryan and I headed to Whole Foods for a free cooking demonstration conducted by two chefs from Disney World's annual Epcot Food and Wine Festival, an event showcasing cuisine and wines from around the world. We've been to one other demonstration at Whole Foods hosted by Season's 52, my faaaavorite restaurant in the whole-wide-world, … [Continue reading...]

Goat Cheese Gourmet

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My lunchtime pizza, though made in the microwave, tasted muy gourmet and I owe it all to the strong flavor of goat cheese. I made the pizza using a Tam-x-cio's wheat tortilla as the crust. I topped the tortilla with tomato basil marinara sauce, a heavy sprinkling of creamy goat cheese crumbles, chopped roasted brussels sprouts and fresh … [Continue reading...]

My Love for Pumpkin is Thriving

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I really hope you wonderful readers out there love pumpkin, because my breakfast today is yet another ode to this seasonal favorite. On the day of our engagement, Ryan and I stopped by Whole Foods for a yummy lunch from the salad and hot bars. The intention was to only stop for lunch... ha! Naturally I wanted to browse, mainly because Whole … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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