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Things I’m Loving Friday #285

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Good morning, friends!! Happy Friday! I am so, so pumped for the weekend ahead for no reason other than the fact that I'm craving time with my boys and Sadie. It's been a busy few weeks for our crew and more travel is on the agenda for next weekend so I am ready to soak up some normalcy over the course of the next couple of days. I'm not sure … [Continue reading...]

Ryder is ONE!

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We officially have a ONE year old in our house. My mama heart cannot believe it. Ryder's first year passed by in a blur of gummy smiles, crumbs, milk dribbles, drool, baby dancing, intense determination to get into anything and everything, lots of love and attention from his big brother and a swirling pile of emotions from Mom. I am not … [Continue reading...]

Father’s Day Weekend 2019

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Hey friends! How are you doing today? I feel like I haven't had the chance to chat with you guys in a while which I guess is to be expected since I only spent one day at home last week thanks to back-to-back travel that took me from Park City, Utah to Raleigh, North Carolina to Itasca, Illinois. I feel like I'm finally catching my breath today and … [Continue reading...]

Things I’m Loving Friday #284

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Hello from Itasca, Illinois! I flew to Chicago yesterday afternoon for a super-short blog trip. I’m here with NOW Foods for a brand immersion experience and will be back in Charlotte around 10 p.m. this evening. It’s a fast trip but so far it’s been a really fun one! Plus, I'm spending time with two of my longtime blogging buddies, Anne and Gina, … [Continue reading...]

Father’s Day Gift Guide

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Hello, hello! How are you guys today? I feel like I'm running around like a crazy woman this week but I somehow managed to finally wrap up the Father's Day Gift Guide I've been meaning to share with you! This one is coming to you later than I would've liked but, on the bright side, I've included a few last-minute gift ideas and a bunch of … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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