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Things I’m Loving Friday #579

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almond protein powder

The first full week of 2026 has come and gone and I'm over here wondering how it went for you. Are you feeling energized by new beginnings? Overwhelmed by post-holiday catch-ups? A little bit of a lot of things? I was admittedly not in a rush (at all) to get back into the swing of things after winter break but once all the boys were back in school … [Continue reading...]

Best Books I Read in 2025

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best books of 2025

It's that time of year when so many of us out there are pouring over the previous year, combing through numbers, reflecting on what worked well and what didn't and recapping some of our 2025 highlights. I wanted to begin my 2025 reflections with one of my very favorite things in the world -- BOOKS! I read so many wonderful novels last year and … [Continue reading...]

Christmas + Winter Break 2025

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Well THAT was a much-needed and delightful winter break. Aside from the fact that our winter break included a hefty sprinkle of that weird sickness that's everywhere this year (ongoing intense congestion + lethargy + funky throat stuff but no fever), it was such a good one. It passed by in a swirl of puppy craziness (Comet is the funniest, … [Continue reading...]

Things I’m Loving Friday #578

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Julie Ryder

Hi friends!!! Thank you so much for showing Comet so much love! I cannot tell you how much we are loving having a vizsla in our home again. We've talked about Sadie a lot over the past few days as Comet is taking us right back to the very best parts of having a vizslas sidekick. Comet is reminding us so, so much of Sadie, though they're certainly … [Continue reading...]

Welcome Comet!

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comet vizsla puppy

As longtime PBF readers may know, vizslas have a very, very special place in our hearts. They're the most loving, insanely energetic, cuddly, hilarious, athletic, space-invading dogs. And over the weekend, we welcomed a 10-week-old vizsla puppy into our family! Welcome Comet!!! Why not add a dog into the mix during the mayhem that is … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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