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Things I’m Loving Friday #568

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hip thruster belt

Friday is upon us! How are you doing? How was your week? It was a little frazzled over here thanks to back-to-back teacher work days, Ryan home sick with Covid and the usual kid + work + life commitments but the weekend is here!! I'm hoping to share a weekend recap on the blog on Monday but until then let's move right along to what you're likely … [Continue reading...]

Tuesday in September: Picture an Hour

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biceps triceps back workout

Hey friends! It feels like a hot second since I've hopped on here and just shared a day-in-the-life style blog post with you guys. I snapped enough pictures to do just that yesterday so let's dive into what Tuesday looked like over here with one picture per hour! Morning 6:15 a.m. Quick clean-up + Laundry Monday night is a later night in our … [Continue reading...]

Week of Weeknight Meals: September 2025

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shepherd's pie

After an unintentional two-month Week of Weeknight Meals series hiatus, I'm back in action today with a peek into last week's weeknight dinners! I began this series a couple years ago to give you guys a peek into what our real weeknight dinners look like, as a throwback to the old days of the blog when I used to post my meals three times a … [Continue reading...]

Things I’m Loving Friday #567

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Friday is here and my parents are heading our way from Florida!! They planned a last-minute trip after we mentioned having a relatively clear weekend schedule and we are so ready for a visit from some of our favorite people in the whole world. The fall weather that had all of us feeling zippy seems to have been replaced by "second summer" with … [Continue reading...]

10 After-School Snack Ideas

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After-School Snack Ideas

Anyone else pick up their kids after school only to be greeted by absolutely ravenous children? It doesn't matter how filling their lunches or their school snacks are, our boys will fly out of school with raging appetites. Last year I found myself very heavily relying on bars and packaged snacks to fuel our kids after school because they were easy … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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