Peanut Butter Fingers

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Paleo Coconut Crisps

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Paleo Coconut Crisps

This recipe for Paleo Coconut Crisps is the perfect way to satisfy your sweet tooth in a healthy way. Made with only five ingredients and naturally sweetened with maple syrup, it's a snack that tastes like a treat! These Paleo Coconut Crisps are delicious by the handful or enjoy them sprinkled on top of everything from yogurt and oatmeal to … [Continue reading...]

Laid Back Weekend

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Hello, hello! What's going on with you guys today? I hope you all had a good weekend. This probably sounds way too dramatic but I wanted a really low-key weekend because by Friday night I was just d-o-n-e with the week. We actually had a great week but it was a busy one and I was admittedly rather sleep-deprived all week long. And, honestly, our … [Continue reading...]

Things I’m Loving Friday #256

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Hi friends! How are you guys doing? We had quite a week over here but it was filled with good things. On Tuesday, Ryan and I celebrated our 8 year wedding anniversary! (One balloon floated out of the frame but I attached little notes with 8 reasons why I love Ryan to 8 balloons as a little anniversary surprise. Thank you, Pinterest, for … [Continue reading...]

Easy Cheesy Crockpot Chicken Corn Chili

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Easy Chicken Corn Chili

This recipe for Easy Cheesy Crockpot Chicken Corn Chili is packed with warm Mexican flavors amid a deliciously creamy base. It doesn't sit heavy in your stomach but manages to fill you up with comforting, nutritious ingredients. Perfect for busy weeknights and lazy Sundays!   Every once in a while I stumble upon a recipe on a blog that … [Continue reading...]

Immune Supporting Pumpkin Spice Latte + Weekday Recap

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Immune Boosting Pumpkin Spice Latte

Today's post is another day-in-the-life style post featuring a recap of our day yesterday with an emphasis on food, fitness and family. All of my favorite things! Thank you so much to Nature's Way for sponsoring this post. I've also included the recipe for this immune supporting pumpkin spice latte. Hi friends! How are you doing today? All is … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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