Peanut Butter Fingers

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First Family Trip with Two

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Ryan and I loaded up Ryan's car with waaay too much stuff and headed off to Atlanta on Thursday afternoon for a family trip with our boys! We planned a rather last-minute getaway for our crew because Ryan and I were dying to take Chase to the Georgia Aquarium to see whale sharks. To say Chase is obsessed with whales, sharks, dolphins and … [Continue reading...]

Things I’m Loving Friday #247

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Good morning from Atlanta! Our crew made the four-hour drive from Charlotte to Atlanta yesterday afternoon and it was no joke. Phew! Traveling with a 9-week-old baby and a three-year-old was far from a relaxing experience but we made it and we are so, so excited for a weekend of family fun in Georgia! Ryan and I really wanted to take Chase to … [Continue reading...]

Copycat Zoe’s Kitchen Cauliflower Rice

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Zoe's Kitchen Cauliflower Rice Recipe

This Copycat Zoe's Kitchen Cauliflower Rice recipe is made with fresh parsley and mint and a squeeze of tangy lemon juice. Bright and flavorful, it's a fantastic side dish to serve with everything from grilled chicken to roasted salmon or black beans for a nutritious and vegetable-packed meal.  Occasionally I'll have a meal at a restaurant … [Continue reading...]

A Wonderfully Regular Weekend

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Hi friends!! How are you doing? I'm checking in this morning after a wonderfully regular weekend. How's that for an exciting intro!? Truthfully I feel like all I'm seeing on Instagram are photos of week-long summer vacations at the beach this time of year so in comparison our weekend admittedly seems kind of regular. But I genuinely like regular! A … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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