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Things I’m Loving Friday #241

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Friday is here!! WOOP! How are you guys doing? I hope you all had a nice week! Things are going well over here. Ryder seems to be slowly transitioning out of the sleepy newborn baby stage and into the more awake/needy infant stage so this past week was filled with tons of cuddling, soothing and feeding. I remember feeling like Chase "woke up" … [Continue reading...]

Favorite Toddler Muffin Recipes

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Favorite Toddler Muffin Recipes

A collection of our almost-three-year-old's favorite toddler muffin recipes! All of these muffin recipes are refined sugar free and made with wholesome, healthy ingredients. Every toddler muffin recipe is also freezer friendly and great to make in large batches so you can freeze half and easily reheat them for busy weekday mornings or a quick … [Continue reading...]

Things I’m Loving Friday #240

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Hey friends! How are you doing? I hope my American friends out there enjoyed some good food and fun times with family and friends on Wednesday. We had such a nice time celebrating the Fourth of July even if the almost-three-year-old member of our crew wasn't feelin' his pants for our red, white and blue family photo. We lucked … [Continue reading...]

High Protein Piña Colada Popsicles

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High Protein Pina Colada Popsicles

Coconut lovers will flip for these high protein piña colada popsicles! Made with a creamy combination of coconut milk, pineapple and Coconut Swell Ice Cream, they’re perfectly sweet and a wonderful summertime treat. Thank you so much to Swell, The Next Wave of Ice Cream, for sponsoring this post. Click here to receive $1 cash back following any … [Continue reading...]

Ryder Meets Family

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Hi friends! My blogging schedule will probably be a little all over the place right now to the point where I probably shouldn’t call it much of a schedule but it’s only because I’m doing my best to soak up every second of these precious newborn days with my family and Ryder. Ryan and I felt very fortunate to have a house full of our favorite … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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