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Roasted Chickpea and Freekeh Salad

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Roasted Chickpea Freekeh Salad

A Vegetarian Recipe Made with Staple Ingredients You Will Find on Any Mediterranean Diet Food List This recipe for Roasted Chickpea and Freekeh Salad is a bright and flavorful vegetarian dish made staple ingredients from a Mediterranean Diet food list. Packed with protein (25 grams per serving!) and fiber, it’s filling and overflowing with … [Continue reading...]

PBF Baby #2: Pregnancy Weeks 32-34

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Hello!! As I near the end of my pregnancy (I hit 35 weeks on Monday!), I wanted to switch things up on the blog a bit and dive into a little more detail in my pregnancy recaps because I feel like so much is happening and changing and I don’t want to forget it. Also, I’ve been referencing my weekly pregnancy recaps from my pregnancy with Chase like … [Continue reading...]

Mother’s Day Weekend 2018

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Hi friends. How are you guys doing today? I definitely did not mean to go dark on the blog yesterday but my Monday had a bit of an unexpected start. I woke up feeling okay, but the minute I stood up and stepped out of bed, I felt like the whole room was spinning. I couldn’t walk a step without holding onto the wall or a dresser. It freaked me out … [Continue reading...]

Things I’m Loving Friday #235

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It’s Friiiday and it’s also Date Night in our house! WOOP! I am really looking forward to this evening because our hot date is part of my birthday present from Ryan. He planned a special dinner for the two of us followed by a night of improv comedy and I cannot wait! We have a babysitter lined up and I’m ready for some one-on-one time with my … [Continue reading...]

Blueberry Banana Protein Pancakes

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Blueberry Banana Protein Pancakes

This recipe for Blueberry Banana Protein Pancakes is a Sunday morning staple every member of your family will enjoy. Naturally sweet thanks to bananas and deliciously filling, these Blueberry Banana Protein Pancakes do not require the use of any protein powder and taste delicious topped with everything from syrup and fresh berries to almond … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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