Peanut Butter Fingers

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Glucose Tolerance Test and Wednesday in a Nutshell

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Good morning, friends! My Wednesday morning started out on a rather cheesy note. I had my glucose tolerance test yesterday morning at my OB/GYN’s office and my midwife specifically advised me to stick with eggs and cheese before the blood test. I was surprised by just how much I missed my morning carbs! I have a hard time feeling totally … [Continue reading...]

Healthy Blender Breakfast Bars (Kid Approved!)

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Healthy Blender Breakfast Bars

This recipe for Healthy Blender Breakfast Bars is kid approved and comes together in a flash thanks to the use of a high-powdered blender. Naturally sweetened with banana and a bit of maple syrup, these healthy blender breakfast bars are refined sugar free and a great source of fiber. I read somewhere on the internet – which NEVER lies (ha!) … [Continue reading...]

Just Another Monday

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Good morning! How are you guys today? I hope your week is off to a great start. My Monday was a pretty typical Monday around here so I figured it might be mildly interesting to recap if you happen to be like me and enjoy peeks into other peoples’ everyday lives. (Day in the life blog posts will forever and always be my favorites.) With Ryan … [Continue reading...]

St. Patrick’s Day Weekend 2018

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I love how the title of this blog post is “St. Patrick’s Day Weekend 2018” and yet we didn’t do much to celebrate and the green our family sported all day long was rather minimal. I’ve had my eyes set on Easter so St. Patrick’s Day totally sneaked up on me this year but we did manage to celebrate with some corned beef and cabbage on Friday … [Continue reading...]

Things I’m Loving Friday #227

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High Protein Frozen Hot Chocolate

I definitely didn’t mean to go dark on the blog yesterday. In fact, I wrote a way-too-wordy blog post that I ended up scrapping at the last minute because it was a big-time Debbie Downer to read. I wasn’t sharing anything major and the blog post was simply a recap of my Wednesday but Wednesday, honestly, was just an all-around annoying day. It … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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