Peanut Butter Fingers

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Instagram Stories Q&A: Round Two

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Buckle up, my friends because I have 3,000+ words coming your way this morning! I finally got around to writing my follow-up Instagram Stories Q&A post and it is a LONG one! The Instagram Stories Q&A post I shared back in May was actually my most popular post of the month that month, so I figured I’d keep the series going! These posts … [Continue reading...]

Baby Sprinkle, Bowling and Weekend Fun

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Hey guys! I hope you are all stopping by PBF today after a great few days away from the hustle and bustle of weekday life. Our weekend was a great combination of relaxing and adventurous and I appreciated the combination of calm moments at home coupled with some family fun away from the house. Friday The weekend kicked off on an exciting note … [Continue reading...]

Things I’m Loving Friday #194

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Good morning and Happy, Happy Friday to YOU! I am excited for the day ahead because my friends Lauren, Jess and I are hosting a baby sprinkle for our friend Carrie at our house this morning! Carrie requested a super-casual, kid-friendly affair which sounded perfect to me. Everyone is arriving around 10 a.m. and while I cannot wait to celebrate … [Continue reading...]

Upper Body Strength + Pulse Hold Workout

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Upper Body Strength Pulse Workout

Get ready to feel the burn in your biceps, triceps, shoulders and chest in this Upper Body Strength Workout. Thank you to thredUP for the workout apparel I’m wearing and for sponsoring this post! Read on to score an extra 40% off your first order! You guys know by now that upper body workouts are my absolute favorite but I know this opinion … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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