Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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5, 4, 3, 2, 1

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Good morning! How are you guys doing today? My weekend was a good one but I spent a lot of it working on some behind-the-scenes blog stuff that left me incredibly frustrated. One of my major goals for 2016 was to revamp my recipe and workout pages and right when I thought I had everything perfect, I hit publish and it all went crazy and looked … [Continue reading...]

Things I’m Loving Friday #129

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Friday is heeeere! This week was one of those weeks where I’ve I had to ask myself what day it was a million times. Apparently having a sick baby on my hands made everything else feel a little cloudy. Thankfully Chase started to improve dramatically after we brought him to the pediatrician and our doctor identified the problem (an ear infection in … [Continue reading...]

Total Body Pyramid Workout

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Well, we managed to make it a little more than eight months without Chase facing his first fever. My poor little guy has been under the weather since late Tuesday morning and I made an appointment with our pediatrician for yesterday afternoon after speaking with a triage nurse who encouraged me to bring him in to see our doctor. Within minutes, … [Continue reading...]

Simple Turkey and Kale Skillet

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This simple turkey and kale skillet is a filling dish that is high in protein and overflowing with fresh vegetables. Made with wholesome ingredients and also gluten-free and Paleo-friendly, this one-pan meal can be served alone or on top of spaghetti squash, pasta or fresh spinach. You know those meals you make where you aren’t sure whether … [Continue reading...]

What I Wish I Knew Before My Baby Was Born

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What I Wish I Knew Before my Baby was Born

A little more than a week ago Sarah shared a video detailing 10 things she wished she knew before she had her baby back in January. It was such a fun video to watch as a new mom because I related to so much of what she shared. I’ve actually had a similar idea for a blog post floating around in my head for months now and since I loved her … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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