Peanut Butter Fingers

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Core + Cardio Bonus: Total Body Circuit Workout

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Total Body Circuit Workout

It feels so good to share workouts on the blog again! I really missed chatting about fitness and creating workout graphics to share with you guys. I know all the baby stuff doesn’t appeal to everyone and even though Peanut Butter Fingers has always followed my life more than anything making baby chatter inevitable right now, I definitely want to … [Continue reading...]

Weekend with the Grandparents

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Good morning party people! How was your weekend? The highlight of my weekend was seeing my parents with their grandson! While my mom stayed to help us out with Chase for a while after his birth (<—AMAZING), my dad met him the first weekend after he was born but hasn’t seen him since he was under 6 pounds. So much has changed since then both … [Continue reading...]

Things I’m Loving Friday #101

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The tragic events that occurred on this day in 2001 are at the top of my mind as we remember the lives of those lost and forever changed and keep their families and loved ones in our hearts and prayers, today and always. We will never, ever forget. *** Hello my friends! I missed you guys yesterday! I didn’t have a chance to blog ahead of … [Continue reading...]

At Home Dumbbell Workout (and a Quick 6-Week Check In)

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At Home Dumbbell Workout

Alternate blog post title: My first postpartum workout! AH! Last week, I had my postpartum checkup at my OB/GYN’s office. I was a bit anxious about everything and had some questions prepared for my doctor. Thankfully everything ended up going really well! I am pretty sure my nerves shot up to the ceiling when they went to check me out but … [Continue reading...]

Chicken Sausage and Spinach Frittata

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Chicken Sausage and Spinach Frittata

A great way to pack your breakfast full of protein and veggies is by making a healthy and delicious frittata. Here is a recipe for a chicken sausage and spinach frittata. Over the course of the past two weeks, I’ve been on a big-time savory kick for breakfast. As someone who often gravitates toward sweeter breakfasts like overnight oats, protein … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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