Peanut Butter Fingers

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Canyon Ranch Lenox BabyMoon: Day One

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Good afternoon from Lenox, Massachusetts! Ryan and I are in the middle of the third and final day of our long weekend BabyMoon at Canyon Ranch, one of the most relaxing and rejuvenating resorts I’ve ever been to in my entire life. This place is magical and we’ve filled our days with hiking, delicious dining experiences, spa services, fitness … [Continue reading...]

PBF Top 15 of 2015: May

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It’s JUNE! How are we already halfway through 2015!? Time is flyin’ this year, that’s for sure. Since June is upon us, it’s time for your monthly Top 15 of 2015 post! At the end of 2014, I continued with a mini series I began a few years ago and featured the top posts of the year on PBF. Beginning in January, I decided to prolong the series for … [Continue reading...]

Things I’m Loving Friday #87

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I don’t think I’ve been this happy it’s Friday in a while. It’s almost vacation time, baby! I am so ready for a weekend away with Ryan and cannot wait to relax, explore and soak up quality time with my favorite person. I will definitely miss Sadie though and I feel like she senses we’re leaving soon because she decided to be extra cute and cuddly … [Continue reading...]

Lorna Jane Summer Workout Wardrobe Giveaway

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Summer is almost here and if the weather where you are is anything like the weather in Charlotte right now, there’s no denying we’re in for a H-O-T summer. If your workout wardrobe is in dire need of a summertime refresh, I think you’ll love this afternoon’s giveaway from Lorna Jane. I am a big fan of the brand (you can see a few of my Lorna … [Continue reading...]

Upper Body Superset Workout

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Upper Body Superset Workout

Hey, hey, hey! I have an upper body workout coming your way today. I completed this upper body superset workout over the weekend and created it to target the biceps, triceps, shoulders and chest. It incorporates supersets (two exercises performed back-to-back) to keep things moving and challenge your muscles. The workout also uses both dumbbells … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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