Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Ryan’s ACL Surgery

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Thank you for the kind words and well wishes surrounding Ryan’s ACL surgery yesterday. According to Ryan’s doctor, the surgery went well and Ryan is now hanging out on the couch with his knee elevated and Sadie by his side! Ryan’s surgery wasn’t scheduled until 2:30 p.m. yesterday but the doctor asked us to be there two hours early for surgery … [Continue reading...]

PBF Baby: 23 Weeks

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Checking in today with my 23-week pregnancy update!! Past updates: Weeks 8, 9 and 10 Weeks 11, 12 and 13 Weeks 14, 15 and 16 Weeks 17 & 18 19 Weeks 20 Weeks 21 Weeks 22 Weeks Baby Updates Baby is the size of a large mango! Weight Gained Didn’t weigh myself. Workouts Spinning is my favorite … [Continue reading...]

Planning a Fun Girls On The Run Practice 5K

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Yesterday was our Girls On The Run Practice 5K! It’s easily my favorite practice of the season because it’s when we get to set up an unofficial race course for the girls and cheer them on as they run or walk 3.1 miles for the first time all season. This is where they can see their hard work pay off! Girls On The Run is really more about … [Continue reading...]

24 Week Prenatal Appointment + 30 Minute Workout

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Hello, hello! I hope your afternoon is shaping up nicely so far! After a month away from the OB/GYN’s office, I was more than ready to head back in today for our 24-week prenatal appointment. (24 week bump photo from this weekend!) Though our ultrasounds are apparently all done now, I got the next best thing today: I got to hear our baby’s … [Continue reading...]

Spinning, Jarlsberg Cheese Love & Practice 5K Prep

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Good morning! Yesterday afternoon I got tied up at the gym and wasn’t able to blog during break time like I anticipated, but I’m back today and am just sitting down at the computer after my usual 6 a.m. Tuesday morning spin class. When the alarm goes off, it never feels easy to get out of bed and get my teaching game face on, but once I get to … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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