Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Baby’s Toys = Sadie’s Toys

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It’s Wednesday morning and I began the day with a big smile on my face because our little one decided to greet me with two BIG kicks that I could both feel on the inside and SEE on the outside (<—a new thing for me!). His movements are the most reassuring thing to me right now and after a few days of either not feeling him move at all or only … [Continue reading...]

Teaching, Hydrating and Eating

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Thank you all so, so much for your thoughtful comments and for opening up so much following my morning blog post. I know worrying is quite common during pregnancy and I very much appreciate you sharing personal stories, advice and kind words with me. Thank you!! You make me feel more at ease during this incredible journey! Today As I said at the … [Continue reading...]

A Growing Connection

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Today is off to a much better start than yesterday. Truth be told, yesterday was a bit of a rough one for me due to some pregnancy-related anxiety. Everything is okay, but I was just a hyper-concerned mama-to-be for most of the day. I know I’ve alluded to the anxiety I’ve felt during pregnancy on the blog before, but yesterday it surfaced again … [Continue reading...]

10 Workouts To Try When You’re Bored At The Gym

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On Saturday morning, I walked into the gym without a real workout plan in mind. Since I just taught a total body barbell strength class on Friday, I didn’t want to focus on weights and since running on the treadmill isn’t really in the cards for me right now due to pregnancy-related discomfort, I felt rather uninspired. That is why I came up with … [Continue reading...]

Diane’s First Visit

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Ryan’s mom came in town this weekend! We were so, so happy to have her here in North Carolina for her very first visit to our new house! Truthfully, I ended up completely neglecting my camera for most of the weekend in favor of simply soaking up time with Ryan and my mother-in-law, but I did manage to snap a few pictures (mostly on my phone) to … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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