Peanut Butter Fingers

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Final Burn

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Good afternoon! How are you guys doing today? I’ve been running around a bit today, but it’s all due to fun things, so there’s no complaining over here. I kicked off my work day with a barbell strength class that I led at 9 a.m. Though the class is called barbell strength and we use the barbell a lot, I also incorporate free weights and … [Continue reading...]

Sister Time

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Spending time with my sister this weekend was perfect… but it also reminded me just how much I miss seeing her all the time! Leslie’s work brought her to Charlotte late last week, so we planned to extend her stay a little bit so I could show her around our new hometown and we could enjoy some quality time together. Our first full day together … [Continue reading...]

Things I’m Loving Friday #59

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It’s Friday and you know what that means! It’s time for Things I’m Loving Friday! As always, there are lots of things I’m loving this week that I will detail below (please share your Friday favorites in the comments section!), but, without a doubt my favorite thing this week has been spending time with my sister! Leslie arrived in town late … [Continue reading...]

Starbucks Holiday Wish List + AmEx Giveaway

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I have a feeling my coffee-loving friends are going to enjoy this giveaway! Yep, Starbucks is involved! Grab a latte and curl up because today we’re chatting about holiday gifts from this incredibly popular coffee hot spot! Today I am partnering with Starbucks and American Express to highlight some fabulous seasonal Starbucks finds that might … [Continue reading...]

Indoor Cycling Playlist

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Hello! I am off to teach indoor cycling this morning but wanted to quickly pop in to share last week’s playlist with you. This is the playlist from the first class I taught, so I obviously hope to improve the format and flow a little bit with time, but the class really seemed to get into it and enjoy everything, so I’m definitely keeping this … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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