Peanut Butter Fingers

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Free Workouts with Amazon Prime

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Amazon Prime is amazing. I fell in love with it years ago and order everything from peanut butter to barre socks to my favorite hairspray from the site. You can’t beat the free two-day shipping and know the annual fee is more than worth it. In March of this year, I had the chance to travel to NYC and meet Mary Helen Bowers, the creator of the … [Continue reading...]

Grape Blueberry Mint Popsicles

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Grape Blueberry Mint Popsicles

This post is part of my partnership with Grapes from California. I hope you enjoy this grape blueberry mint popsicles recipe! It’s summery, simple and very delicious! For as long as I can remember, one of my favorite summertime snacks has been frozen grapes. They’re sweet, simple and perfectly refreshing on a hot summer day. I love … [Continue reading...]

Adding Avocado to Smoothies

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This morning I woke up at 5:35 a.m., quickly changed and brushed my teeth, and drove to my local Pure Barre studio to take the 6 a.m. class. Another early start to the day! Today’s class was tough. The instructor incorporated some new-to-me exercises that had the class pulling off the barre in a lunge position. And then we held the lunges and … [Continue reading...]

30 Minute Living Room Workout

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Since we moved to North Carolina, I haven’t joined a gym. I hope to once we are settled in a more permanent living situation, but for right now I’m doing just fine sneaking in workouts without a gym membership. I have fallen in love with Pure Barre and also have access to a small gym through my apartment complex, so I haven’t missed the gym too … [Continue reading...]

End of Summer Fun List

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Good morning! How are you guys doing? I hope you’re checking in after a relaxing and fun-filled weekend. It’s August and even though most of September is technically summer, I always feel like August is the last month of summer. It’s flying by! There are still quite a few things I have on my summer must-do list before the weather changes and … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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