Peanut Butter Fingers

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Garam Masala Salmon

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Garam Masala Salmon

Since salmon seems to be on our weekly dinner menu, I am always looking for new ways to prepare the flavorful fish. This time I used garam masala seasoning to make a delicious garam masala salmon. Last night, I grabbed some of my favorite spices that I typically reserve for chicken or vegetable dishes and tried them out on a fresh salmon … [Continue reading...]

Internal Alarm Clock

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You’d think setting an alarm for 5 a.m. would mean I would definitely sleep right up until the beep goes off, but that isn’t the case most of the time. I have an internal alarm clock that is apparently a little too accurate. It gets a kick out of waking me up 45 minutes before my alarm goes off which is a little annoying. It’s enough time for me … [Continue reading...]

Sunshine Run and Ballet Beautiful

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A client cancelation at work can be a good thing when it means extra time with this little lady. That is Sadie’s “I love the sun” face. After 24 hours of straight rain in Ocala, Sadie was more than a little thrilled for some time in the sun this afternoon. Once I arrived home from work, I leashed Sadie up for a three mile run around the … [Continue reading...]

Breakfast Comeback

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When it comes to my morning meal, I seem to get super excited about one specific breakfast and eat it over and over again until, one day, I try something new and forget about my one-time favorites. If you’ve been a PBF reader for a while now, you may remember my obsession with the following breakfasts: Egg, jelly and cheese breakfast … [Continue reading...]

Bridesmaid Gift Ideas

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Bridesmaid Gift Ideas

A collection of bridesmaid gift ideas that are unique, thoughtful and fun!  On Friday morning, after I shared my usual Things I’m Loving Friday post, I received a comment from Amanda. She loved the framed verse that my sister gave to all of her bridesmaids on her wedding day and requested a follow up post with additional bridesmaid … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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