Peanut Butter Fingers

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Lake Dog

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Good afternoon! Today has been so much fun thanks to an afternoon play date with Caitlin and her adorable two-year-old son, Henry. I last saw Caitlin at the Heartbreak Hill Half & Festival in Boston, but before that we hung out at her house in Charlotte on the morning of Ryan’s interview (I said Ryan was “grabbing breakfast with a friend” … [Continue reading...]

Have Your Cake And Your Vegetables Too

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Late Friday morning last week I attended a session at Wanderlust led by Sarah Copeland. Sarah is the Food Director of Real Simple magazine, a two-time cookbook author, food writer and Food Network veteran. More than a few of you requested more information about Sarah’s talk, “Have Your Cake And Your Vegetables Too,” and today I’m going to delve … [Continue reading...]

BarkBox Giveaway

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I know a bunch of you out there are just as dog-obsessed as I am and this is just one of the many reasons I think you guys are the jam. Dogs are the BEST and I never could have imagined just how much joy and laughter Sadie would bring into my life everyday when Ryan and I first picked up our timid little puppy. (Timid? Oh how times have changed.) … [Continue reading...]

Wild Blackberry Run + Roo Sport Review

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Stepping out of the shower after a morning run with Sadie and seeing this? That sleepy little face makes it all worth it! Tiring Sadie out is virtually impossible, and even though I know she would happily play fetch for hours if I grabbed her frisbee right now, I’d like to think the five miles we ran together this morning tired her out a … [Continue reading...]

Buying Duplicates

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You’ll never guess what I did for my workout today. BodyPump! I am so happy this class is back in my life. (I promise I’ll try not to gush over how thrilled I am to have access to this class again every time I take it, but for now I just can’t help it. Heck yes!) After scouting out a nearby gym that offers BodyPump this morning, I downloaded a … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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