Peanut Butter Fingers

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25 Minute Boot Camp Workout

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Hello and happy Wednesday! How is your day going so far? Everything is just peachy over here. Lots of work, sweat and a little bit of fun, too! Today began with work. After breakfast, I had an early morning personal training session on the books and then it was time for me to sneak in a workout of my own. It had been way too long since I last … [Continue reading...]

Health Starts Here Tour + Whole Foods Giveaway

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A couple of weeks ago, I was invited to attend a Health Starts Here tour at Whole Foods and my interest was immediately piqued. Since I no longer live near a Whole Foods, I figured I wouldn’t be able to attend and was quite bummed since Ryan and I used to love Whole Foods events when we lived in Orlando. (We attended a number of restaurant … [Continue reading...]

Valentine’s Day Gift Ideas: Budget Friendly

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If you’re anything like me and Ryan, you like to acknowledge Valentine's day without going too crazy. We don’t spend a ton of money on Valentine’s Day but we do like to do a little somethin’ somethin’ for the other person to let them know they’re loved. Previously, I shared some of the crafty gifts I’ve given Ryan in the past along with a ton of … [Continue reading...]

50 Rep Workout: Part 3

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Another day, another sweaty workout completed! After a quick 15 minute warm up on the elliptical, I did a variation of my 50 Rep Workout. Can you tell I’m loving this workout format lately!? Today’s workout looked like this: Links to demos of some of the exercises:  Push Press Plank Jacks V-Ups Like the original 50 Rep … [Continue reading...]

Leslie’s Bridal Shower

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Late Saturday morning, my mom and I hosted a bridal shower brunch for my sister! We had way too much fun planning the shower, prepping the food and getting a little crafty. My mom and I really enjoy crafting and did as much as we could during the week or two before Leslie’s bridal shower so we weren’t too overwhelmed on Friday night. My … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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