Peanut Butter Fingers

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Things I’m Loving Friday XVIII

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It’s Friiiday!!! The weekend is almost here and that in itself it something to smile about, right? Keeping up the Friday trend around here, today I’m sharing another short list of things that are making me smile lately. As always, I’d love to hear about things you’re loving lately in the comments section of this post. Happy Friday! Things I’m … [Continue reading...]

NTC Does It Again

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Good afternoon, my friends! How is your Thursday going? Only one more day until the weekend! That has to make you feel better, right? Breakfast My Thursday began with scrambled eggs and a banana that I ate while typing up my morning blog post before work.   Then I was out the door and off to the gym to work, teach and workout! Teaching … [Continue reading...]

Sweet ‘n’ Sour Stuffed Cabbage

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I’m not sure what it is about Hobby Lobby, but I could browse around that store for hours and hours. I always find the most random things in Hobby Lobby that inspire me to attempt a variety of craft projects! Ryan, on the other hand, can’t stand Hobby Lobby and I always say that Hobby Lobby to him is like Home Depot to me. I don’t know what it is … [Continue reading...]

Heat Things Up Workout Playlist

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Ready to heat things up during your next workout? Nothing motivates me to go for a run or work up a serious sweat in the gym like a killer playlist packed with upbeat, energizing music. Here is the latest playlist I’ve been listening to on mornings when I need a little somethin’ extra to help my workout along. The Heat Things Up workout playlist … [Continue reading...]

Cardio Killer Workout

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I will never understand how some of my best workouts occur when I wake up feeling like absolute garbage. I don’t get it, but I’ll take it! I didn’t get home from work until close to 9 p.m. yesterday and it took me a while to unwind and get to sleep. I tossed and turned throughout the night and woke up at 5 a.m. feeling like Oscar the Grouch. … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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