Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Happy New Year!

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Happy New Year! I hope you guys had a fabulous time celebrating last night and aren’t feeling like this right now… For those of you who were already fast asleep when midnight rolled around, I hope you’re feeling extra chipper this morning just like little Miss Sadie. May your 2014 be filled with lots of playtime! I know that’s Sadie’s … [Continue reading...]

Avocado Toast + A Giveaway

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During the month of December, things felt a little more hectic than usual around our house. Between traveling, working and getting ourselves organized for Christmas, I found myself slacking a bit when it came to preparing well-rounded meals. Cereal and oatmeal were enjoyed for lunch and dinner a handful of times which isn’t a big deal, but I knew I … [Continue reading...]

Fitness Favorites of 2013

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It’s the last day of 2013!!! I hope you guys have fun (and safe!) New Year’s Eve plans, though I’m just as big of a fan of a low-key New Year’s Eve. We are planning to go to a friend’s house to ring in 2014, but I still have a day of work ahead of me that can’t pass fast enough! I wanted to round out 2013 with a blog post dedicated to … [Continue reading...]

Top 13 in 2013: Workouts

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Yesterday afternoon I kicked off a super-short series on the blog entitled “Top 13 in 2013” and shared your top 13 PBF recipes from the past year. As promised, I’m following up that post with your top 13 most popular PBF workouts from 2013. I was happy to see a mix of treadmill workouts, elliptical workouts, circuit workouts and strength … [Continue reading...]

Row, Row, Row Workout

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Good morning from Sadie! That is the face of a dog who wants in on my breakfast. Workout After a wonderfully relaxing weekend where I didn’t get even half of the things I planned to accomplish done, I was back at it this morning with a 5 a.m. workout with Ryan. Hopefully today will be productive! A morning workout always sets my day in … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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