Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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A Healthier Vending Machine

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One of the many things I love about visiting my parents in Jacksonville is the ability to take Les Mills classes at their gym. BodyPump is (and probably always will be) my all-time favorite, but I’ve loved every Les Mills class I’ve tried to date. After breakfast, my dad and I drove to the gym together to work out. He did his own thing while I … [Continue reading...]

Drive Through the Forest

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Good morning from Jacksonville Beach! I worked until a little after 8 p.m. yesterday and when I got off, I swung by the house to pick up Sadie and drive to Jacksonville. Ryan left on a business trip Sunday night and since I am flying out of the Jacksonville airport tomorrow and wasn’t scheduled to work today, I figured I would spend the evening … [Continue reading...]

Collection of Boot Camp Workouts

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If you’ve been reading my blog for more than a week, you’ve likely picked up on the fact that boot camp and functional workouts are my absolute favorite. I love the way they jump from one exercise to the next, leaving me ridiculously sweaty and breathless in no time at all. Many boot camp workouts can be done with little to no equipment or the most … [Continue reading...]

NYC On The Horizon

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Whenever I have a vacation or special trip planned for the end of the week, the beginning of the week seems to pass by at a snail’s pace. I am flying to New York City early Thursday morning and that’s all I can think about right now. It doesn’t help that my girlfriends and I cannot stop texting each other about it! (So excited to see these … [Continue reading...]

PBF Gift Guide: Gifts That Give Back

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Last year I featured a Gifts That Give Back Gift Guide on PBF and loved sharing beautiful items from incredible organizations that give back in many different ways with you guys. I wanted to share some more fabulous items from new organizations this year and hope you find something that you think might make a wonderful gift!  Below you … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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